Calories in German Cabbage Soup
Wondering how many calories are in German Cabbage Soup?
Get Nutritional Facts and the Health Benefits for German Cabbage Soup
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serving (264.5 g)
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Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- Very low in cholesterol
- High in dietary fiber
- High in potassium
- High in vitamin A
- Very high in vitamin C
Bad points
| Nutrition Facts | ||||||
Serving Size
1 serving (264.5 g) |
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Amount Per Serving |
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Calories 169 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
1mg 0%
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Sodium
635mg 26%
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Total Carbohydrates
33.1g 11%
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Dietary Fiber
6.8g 27%
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Sugars
22.1g |
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Protein
11.2g |
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* Based on a 2000 calorie diet
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Ingredients (Makes 7 servings)
Directions
Add cabbage, onion, celery, tomato sauce, vegetable broth and water to the top of the cabbage(so the cabbage will cook all the way).
Cook untill vegetables are tender, about an hour.
Combine tofu with ketchup, brown sugar, and salt and pepper.
Add the mixture to the pot.
cook for about 10 more min. and done!
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