Ginger Carrot Soup Recipe
Looking for an easy Ginger Carrot Soup recipe? Learn how to make Ginger Carrot Soup using healthy ingredients.
http://www.fitsugar.com/Healthy-Ginger-Carrot-Soup-Recipe-25810232
Recipe Ingredients for Ginger Carrot Soup
| 2 | tablespoons extra-virgin olive oil |
| 1 | cup chopped sweet onion |
| 1 | Kosher salt |
| 1 | tablespoon minced garlic |
| 2 | tablespoon ginger |
| 2 | pounds carrots, peeled and chopped |
| 1 | medium Russet Potato |
| 6 | cups Organic Cooking Stock |
| 1/4 | cup pine nuts |
| 1 1/3 | cups 0% Greek yogurt |
| 1 | teaspoon honey |
| 1 | teaspoon minced fresh thyme |
| 1 | Freshly ground pepper |
Recipe Directions for Ginger Carrot Soup
http://www.fitsugar.com/Healthy-Ginger-Carrot-Soup-Recipe-25810232
CategoriesSoup
| Nutrition Facts | ||||||
Serving Size 274.4g |
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Amount Per Serving |
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Calories 166 Calories from Fat
61 |
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% Daily Value* |
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Total Fat
6.8g 10%
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Saturated Fat
0.8g 4%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
215mg 9%
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Total Carbohydrates
19.9g 7%
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Dietary Fiber
4.1g 16%
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Sugars
8.8g |
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Protein
6.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown
Daily Values
Fat Protein Carbs Alcohol OtherCalorie Breakdown
Daily Values
Health Information
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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