from Prevention Magazine
| 12 | oz frozen green beans |
| 1 | cup red bell pepper, cut into strips |
| 2 | tsp minced garlic |
| 2 | tsp grated ginger |
| 1 | tbsp olive oil |
- Coon green beans as per directions on package. Drain very well.
- Warm a large skillet over medium heat. Add oil and peppers. Stir fry three minutes. Add ginger, garlic and green beans. Stir fry until warmed throughout.
Side Dish
| Nutrition Facts | ||||||
Serving Size 227.4g |
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Amount Per Serving |
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Calories 135 Calories from Fat
65 |
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% Daily Value* |
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Total Fat
7.2g 11%
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Saturated Fat
1.0g 5%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
12mg 1%
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Total Carbohydrates
17.1g 6%
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Dietary Fiber
6.9g 28%
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Sugars
4.4g |
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Protein
3.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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