Girls in their 20's who want to lose about 100 pounds
dalma-No Way! Is vodka and diet coke, really calorie free??
boots-nice place
akela-I'm jealous, I wanna see new moon too :)
akasha-WOW, no way I could skip the popcorn at the movies because of the smell alone. That's why I skip the movies instead!
goal pants-I have this pair of capris pants that a friend gave me. I took them to be polite but I knew there was no way I was gonna fit into them. For some reason, I never got around to donating them and they have become my "goal pants" :)
doit, i'm wrong. vodka's not calorie-free; i just checked the cals on here. i thought it was b/c a friend of mine used to order that drink when she was tryna lose weight, and she told me vodka was cal-free. i should've known she was wrong, but i don't drink so i never thought to disbelieve her. sorry akela! 1 ounce has as many cals as a whole bottle of light beer.
btw, WW says one of the lower-cal drinks is a sex on the beach. still has about 150 cals per.
Hey girls! Last week I totally estimated myself at 220 and was freaking out about getting on the scale today (side: Erik and I got the CUTEST red and pink striped glass scale from Target...it's mega cute!) because I was sure I was going to be like, 225 or 230 or 235....but I got on it. And....
I am totally 215.2 lbs! WOOHOOO! I haven't been under 220 in 2 years at least. I am officially the smallest I've been in years...it's so weird! I am feeling really great though, and excited. CC has put me as reaching my mini goal of 175 by April 26...I could totally be back in a 10/12 by my mom's birthday! I feel so motivated these days to stay on track and I am finally so happy that stress isn't derailing me every three days. Yay for good times!
Also I officially finished week 1 of the c25k last night! My speed is slow....5 mph or 12 minutes a mile. But I really feel like I am ready to jump into week 2 tomorrow because I was totally able to run for 90 seconds on my last run segment instead of just 60 and I didn't feel very much different. I reckon I will see tomorrow though!
I hope I can stick with the c25k. Cardio is so hard for me...like I hate doing it beyond reason. So if I can keep enjoying this and feeling good about myself everytime I finish a workout I really think it will do me a world of awesomeness.
LOVE YOU ALL hope you're all having great weekends! I am going to Erik's sister's house tonight with a huge pulled pork that has been slow cooking all night (mmmmm) and some COLE SLAW! YUMMMMMMMMMMMMMM /jizz.
dalma-oddly, I totally had a sex on the beach last night! ![]()
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more

