Gluten-Free Macaroni and Cheese Recipe


Submitted by emmcphee

Makes 6 servings


Gluten-free homemade macaroni and cheese - yum!

Ingredients
16 ounces Tinkyada rice pasta
2 tbsp butter, unsalted
1/4 cup onion
2 tbsp cornstarch
1 tsp black pepper
1 1/2 cups Lactaid milk, fat-free
1 cup sharp cheddar cheese, shredded
Directions
  1. 1. Preheat oven to 375.

  2. 2. Cook rice pasta in boiling water, until almost al dente. Drain pasta.

  3. 3. Meanwhile, saute onions in butter, in a medium sauce pan.

  4. 4. Mix corn starch with 1/2 c. milk. Add to onions. Add the rest of the milk, smoothing all lumps. Add pepper to taste. Simmer for 2 minutes, stirring continuously.

  5. 5. In a 3.5 quart casserole, layer noodles, cheese, sauce, noodles, cheese, sauce. Cover with lid and bake 30 min.

  6. 6. Remove lid, and cook ten more minutes, or until cheese is golden brown. Enjoy!

Categories

Main Dish, Gluten-Free

Nutrition Facts
Serving Size 31.4g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
123
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
145mg
6%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
4.8g
Vitamin A 6% Vitamin C 0%
Calcium 14% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  • High in calcium
  •   Bad points
  • Very high in saturated fat
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