Gluten-free homemade macaroni and cheese - yum!
| 16 | ounces Tinkyada rice pasta |
| 2 | tbsp butter, unsalted |
| 1/4 | cup onion |
| 2 | tbsp cornstarch |
| 1 | tsp black pepper |
| 1 1/2 | cups Lactaid milk, fat-free |
| 1 | cup sharp cheddar cheese, shredded |
- 1. Preheat oven to 375.
- 2. Cook rice pasta in boiling water, until almost al dente. Drain pasta.
- 3. Meanwhile, saute onions in butter, in a medium sauce pan.
- 4. Mix corn starch with 1/2 c. milk. Add to onions. Add the rest of the milk, smoothing all lumps. Add pepper to taste. Simmer for 2 minutes, stirring continuously.
- 5. In a 3.5 quart casserole, layer noodles, cheese, sauce, noodles, cheese, sauce. Cover with lid and bake 30 min.
- 6. Remove lid, and cook ten more minutes, or until cheese is golden brown. Enjoy!
Main Dish, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 31.4g |
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Amount Per Serving |
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Calories 123 Calories from Fat
90 |
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% Daily Value* |
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Total Fat
10.0g 15%
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Saturated Fat
5.9g 30%
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Trans Fat
0.0g |
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Cholesterol
30mg 10%
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Sodium
145mg 6%
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Total Carbohydrates
3.3g 1%
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Dietary Fiber
0.1g 0%
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Sugars
0.3g |
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Protein
4.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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