My goals

1) to weigh 115 lbs

2) to be able to fit into my old clothes again

3) to look sexy and attractive

4) to eat mainly fruits, vegs, dairy, legumes and grains

5) to eat unprocessed natural foods

(i know its too much but i'm aiming for the stars)

1) to weigh 128 lbs.

2) to shrink my muffin top.

3) to eat a balanced diet

4) to feel better about my body so that I feel sexy.

5) to learn and expand my knowledge in the nutrition area so that I can use these tools throughout my life.

1. to weigh 118 lbs
2. to have a flat stomach :)
3. to feel sexy
4. to wear the clothes I want to wear
5. to feel fit and and happy
   

1. to reach 125

2. to STAY at 125

3. to not let stress and a not having enough time push me towards unhealthy foods

4. to lower my risks for hypothyroidism, heart disease, diabetes

5. To feel good about myself

1. To weigh 127

2. To complete my first half marathon in June

3. To fit into my old clothes again

4. To gain self confidence

5. To be more aware of what I eat

1) to weigh 125.

2) to then possibly weigh 120.

3) have a flat stomach.

4) look and feel good about myself.

1) To weight 125-130

2) To fit in my wedding dress by September

3) To feel comfortable in a bikini

4) To feel comfortable in my own skin (naked!)

5) To learn how to eat healthier and enjoy healthier foods.

1. to be healthy

2. to be 130 pounds, maintained. (or higher if I'm comfy before that...it's been so long since I've been down there)

3. To eat right, and make good choices

4. To allow myself what I want in terms of food, but in moderation..and hopefully not even want some of those bad foods anymore

5. To feel happy and confident in my skin everyday.

1. to get toned

2. to be fit

3. to fit in my clothes from college

4. to weigh around 125-130

5. to eat healthier

6. to love my body

7. to get rid of my belly pudge

1. to change my eating habbits

2. to have a fit body

3. to weigh 115lb.

4. to stick to my plan and eat mostly vegs, fruits, legumes and twice a week fish or poutry

In general-that's what i want! and i really hope that i would archive it :)

1. To weigh 125-130

2. To maintain 125-130.

3. To have some muscle definition.

4. To eat healthier.

5. To not have a muffin top

6. To be able to wear a bikini and not be embarassed.

1. to weight 120

2. to maintain it when i get there

3. to lose some of my butt (sorry bf but it's a lil too big)

4. to exercise everyday, well take some days off if i'm in pain

5. to eat healthier

6. and yeah... bikini i wanna wear one of those for once

I lost 4 pounds last week but this week I went over my limit(not by much) 2 or 3 times. I'm afraid I'm going to gainn weight. i'll be fine staying where I am but the gaining is the problem. I want to move FORWARD. It's probably because 2 other girls, one thin and 1 average, were talking about how they eat whatever they want and one girl's mother said "as you should." i wasn't that extreme but i did have frnech bread for dinner. I guess when people talk like that you feel pushed or motivated to eat, or at least i do. i feel awful-any help? consolation? advice? success stories? agreement? stories like mine? PLEASE REPLY!

1. Get down to 125-130
2. Maintain 125-130
3. Run without plantar fasciitis pain
4. Fit into my 6-8's (I still have boxes of my clothes from 2yrs ago)
5. Get my energy back
6. Be a good example for my kids
7. Be healthy & happy

1.  Get back down to 125

2.  Stay between 120 - 130

3.  Fit into my skinny jeans and bikini's again

4.  Maintain a healthy exercise regimine

5.  Continue to eat healthier foods

6.  Enjoy my body as it is, in each stage (very hard right now )

7.  Believe my hubby when he says, "You look awesome!"

1. To weigh 120-125lbs

2. To feel comfortable & confident in my clothes again

3. Keep up with my current activity level

4. Feel healthier

5. Make him regret losing this... ;)

1. to have a body fat percentage of 18% or lower, preferably lower
2. to gain more self esteem and confidence
3. to not eat over processed food
4. and to have a healthy lifestyle.
5. become a fitness trainer
6. be happy

1) to weigh 130 pounds

2) to be a size 2/4

3) to change my eating habits and no longer find fast/processed foods attractive

4)to have someone tell me how skinny I am and believe it myself

5)to have my thighs quit touching lol. It bugs me

1) To weigh 125 pounds.

2) To fit into all of my clothes comfortably.

3) To feel healthier.

4) To drink more water.

5) To exercise more regularly.

1) To weigh 130

2) To look good in short shorts and spandex in time for volleyball season

3) To tone abs

4) To get rid of love handles

5) To tone thighs

6) To be happier and healthier

1) to weigh 125

2) to get a girlish 6 pack (nothing like a body builder)

3) wear a size 4-6

4) to look good in a bikini

5) to give myself a good outlook on life