Gobbledy-Goo Recipe


Submitted by ksylvan

Makes 6 servings


Chicken and rice and soup casserole

Ingredients
2 lbs chicken breast
2 cans cream of chicken soup
1 can cream of celery soup
1 1/2 cups milk
1/3 cup minced onions
2 cups rice
Directions
  1. Cook the rice.

  2. Cut up the chicken into nice 1-2 inch square chunks and cook.

  3. Mix all the ingredients (rice, chicken, milk, soups, minced onions) and put in casserole dish.

  4. Cook in oven at 375 for about 30-40 minutes (make sure it's bubbling).

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 432.8g
Amount Per Serving
Calories
639
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
1328mg
55%
Total Carbohydrates
63.8g
21%
Dietary Fiber
1.3g
5%
Sugars
4.1g
Protein
56.8g
Vitamin A 9% • Vitamin C 1%
Calcium 15% • Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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