Gonna break this plateau!
. . .Because I'm sick of it!
I've decided to try some of the tips I found on [url=http://www.aolhealth.com/diet/basics/diet-pla teaus]here[/url], particularly number 2, as I think that's where most of my problem lies. I like to eat the same things every day, so maybe shaking things up a little will help.
So who's with me on breaking their plateau up? ![]()
It says I page not found.
http://www.aolhealth.com/diet/basics/diet-pla teaus
try that link but remove any spaces in the url.
Grr! I tried to fix it but Safari keeps adding spaces into the URL for some reason when I type it in using BbCode. ![]()
Anyway, try this:
http://www.aolhealth.com/diet/basics/diet-pla teaus
Sorry about that!
I broke it, I broke it!
I jumped on the scale today for the first time in over a week and found out I FINALLY dropped another six pounds, so that now brings the grand total up to 21 pounds! I only have 34 more to go and I'll be at my goal!
| New journal post it's 3a.m. I must be lonely by garnet77 09:47 |
|
| New journal post I ate like 1300 calories on accident yesterday by healthisinplease 09:47 |
|
| New journal post Kind of slumping by aprilesu 09:46 |
