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From the good old San Fernando valley
Hi everyone,
I just joined this group after being fascinated by CC. I am 36 and dragging 238 lbs around after a long, slow, and steady weight gain, I decided I need to turn things around a bit. I am not a believer in gyms or diets. However, I do believe in changing eating habits and having some fun outdoors. I am 5'11'' so I am thinking 200 lbs might be a better fit than 238. Not sure yet until I see the results =)
So that is my plan. I think my main fault has been eating a bit more than I should and those evil snacks that I take too often. Also, the lack of activity is not helping me much either.
In any case, I am glad to be here and looking forward to reading everyone elses stories!
snacking while out and about is what kills me too I try to keep a potato in my bag at all times so all I have to do is pop it in the micro wave for 4 minutes for a filling snack but some times chips just sound too good
| Topic | Replies |
|---|---|
| Rapid weight gain with starvation mode | |
| Question about acid? | |
| Mm, help ? | |
| One Type or One Food Only | |
| A Vow To Myself |
