too good to be true?
So my assistant manger bought me some new snacks from a company called Brothers-All-Natural. They are freeze dried apples and Asian pears. The package claims that each 1/2 cup bag contains about 1.5 pieces of fruit. But the nutritional label says:
Cals 40
tot carb 9
fiber 1
sugar 7
vit c 2%
Everything else is 0.
So does freeze drying food suck out its calories and nutritional content? I mean they taste amazing and are a perfect snack for me but how can 1.5 apples freeze dried be less the 40 cals?
I thought freeze-drying took out the water, not the juice. So the sugar stays, but all the water content disappears. I mean, you can see that as the calories shrunk, so did the amount of fiber. Maybe they used a Gala apple or some other small apple? Which for them was 1.5 fruit for 40 calories?
Hmmm..now I'm curious. What makes freeze dried fruit so different from dried fruit? I'd guess the juice is being removed which removes a lot of the sugar during the freeze drying process. It is also less dense but I don't know how it gets that way.
Their story: https://www.brothersallnatural.com/content/Fa qs.htm#nutritionInformation
The freeze drying process is when they freeze a product then put it in to vacuum. This turns ice directly in to vapor.
UD

