great low-calorie breakfast/lunch idea

so I just had this for dinner because there wasn't much to eat, but i'm going to have it again for breakfast tomorrow because it's really delicious and low-calorie

it's a cheese, egg and bacon sandwich but it's under 300 calories

-2 pieces of pepridge farm light wheat bread (90 calories)

-1 slice of tofu cheese (40 calories)

-1 egg scrambled with no-calorie cooking spray (70 calories)

-3 pieces of pre-cooked bacon (60 calories)

toast the cheese on the bread and put it all together and it's a delcious egg, bacon, and cheese sandwich for 260 calories. or if you only use 2 slices of bacon, 240 calories!

with a medium sized orange, that's 300 calories for a balanced breakfast.

EDIT: i just realized i just put this in the wrong section..sorry, i am new to this website