Greek Salad Recipe


Submitted by mbarrett

Makes 3 servings


Greak Salad

Ingredients
1/4 cucumber, sliced
3 large tomatoes, diced
1 small onion, diced
3/4 cup feta cheese, diced
6 tbsp olive oil
4 tbsp red wine vinegar
3 tbsp lemon juice
1 tsp oregano
1/4 tsp salt
1/4 tsp pepper
1 clove garlic, diced
Directions
  1. mixed in bowl olive oil, red wine vinegar, lemon juice, salt pepprt, oregano, garlic.

  2. cut up cucumber, tomatoes, onion, feta place in a bowl.

  3. add dressing and serve

Categories

Salads

Nutrition Facts
Serving Size 332.3g
Amount Per Serving
Calories
394
Calories from Fat
319
% Daily Value*
Total Fat
35.4g
54%
Saturated Fat
9.3g
47%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
624mg
26%
Total Carbohydrates
15.2g
5%
Dietary Fiber
2.9g
12%
Sugars
9.3g
Protein
7.5g
Vitamin A 35% Vitamin C 55%
Calcium 23% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Recent Activity
    New journal post 15 Dec
    by eringo2 09:38
    New journal post Ta-da! See, have not disappeared! Hoor-ray!
    by lollipopfairy 09:13
    New journal post De ja vu
    by sweet_cheekz 09:09