Greek Salad Recipe


Submitted by dfisher18

Makes 1 serving


greek salad

Ingredients
1 1/2 cup lettuce
6 cherry tomatoes
4 mushrooms (medium)
1/8 cup feta
Directions
mix in bowl
Categories

Salads

Nutrition Facts
Serving Size 911.2g
Amount Per Serving
Calories
206
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
256mg
11%
Total Carbohydrates
33.7g
11%
Dietary Fiber
10.5g
42%
Sugars
22.9g
Protein
12.0g
Vitamin A 130% • Vitamin C 164%
Calcium 18% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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