Light Salad
| 1 | cup lettuce |
| 2 | tbsp olive oil |
| 1/2 | small onion |
| 4 | black olives |
| 2 | tbsp lemon juice |
| 1 | tbsp feta cheese |
| 1/4 | cucumber |
| 1/2 | tomato |
Mix and season with salt and pepper
CategoriesSalads
| Nutrition Facts | ||||||
Serving Size 280.7g |
||||||
Amount Per Serving |
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|
Calories 328 Calories from Fat
280 |
||||||
% Daily Value* |
||||||
|
Total Fat
31.1g 48%
|
||||||
|
Saturated Fat
5.3g 27%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
8mg 3%
|
||||||
|
Sodium
268mg 11%
|
||||||
|
Total Carbohydrates
12.7g 4%
|
||||||
|
Dietary Fiber
2.4g 10%
|
||||||
|
Sugars
5.6g |
||||||
|
Protein
3.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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