Green Salad with Apple Recipe

Looking for an easy Green salad with apple recipe? Learn how to make Green salad with apple using healthy ingredients.


Submitted by katjennings

Makes 1 serving



mixed green salad with granny smith apple fits in small blue bowl

Recipe Ingredients for Green salad with apple

61 g romaine lettuce
50 g cucumber
25 g white button mushrooms
19 g radish
39 g green pepper
61 g tomato
71 g granny smith apple

Recipe Directions for Green salad with apple

cut all veg - make salad
Categories

Salads

Nutrition Facts
Serving Size 326.0g
Amount Per Serving
Calories
80
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
572mg
16%
Total Carbohydrates
19.1g
6%
Dietary Fiber
4.6g
18%
Sugars
12.7g
Protein
2.8g
Vitamin A 21% Vitamin C 81%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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