Greens - It Works Recipe

Looking for an easy Greens - It Works recipe? Learn how to make Greens - It Works using healthy ingredients.


Submitted by rdb765

Makes 1 serving



you have all the servings you need of fruits and veg for the whole day

Recipe Ingredients for Greens - It Works

1 Soy Lecithin (97% Phosphatides), Alfalfa Grass, Apple Fiber, Spirulina Pacifica, Soy
1 Protein Isolate, Wheat Grass Powder, Barley Grass Powder, Barley Malt (Sprouted),
1 Brown Rice Bran Powder, Probiotic Cultures (FOS), Bee Pollen (Montana), Royal
1 Jelly, Acerola Berry Juice, Chlorella (Japanese), Glycamil Extract, Red Beet Juice
1 Powder, Siberian Ginseng Extract, Astragalus Membranaceus Extract, Milk Thistle
1 Extract, Ginkgo Biloba (24:6 Extract Concentration), Green Tea Extract (Leaf
1 Extract), Nova Scotia Dulse, Aloe Vera (200:1 Extract Concentration), Bilberry
1 Extract (Swedish)
1 Black Walnut Leaf, Blackberry Leaf, Blueberry Leaf, Broccoli, Cabbage, Celery,
1 Cornsilk, Cranberry Juice Powder, Dandelion Leaf, Goldenseal Leaf, Kale, Kamut
1 Grass, Lemon Grass, Marshmallow Root, Meadowsweet, Oat Grass, Okra, Papaya
1 Leaf, Parsley, Pau D?Arco, Plantain Leaf, Red Raspberry Leaf, Rose Hip, Rosemary
1 Leaf, Sage, Slippery Elm Bark, Spinach, Strawberry Leaf, Thyme, Tomato, Turmeric,
1 Watercress, White Willow Leaf

Recipe Directions for Greens - It Works

Put 2 scoops in 8 oz glass of water
Categories

Breakfast

Nutrition Facts
Serving Size 10.0g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
1
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
14mg
0%
Total Carbohydrates
0.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.1g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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