Does anyone do the Body Flex breathing /isometric routine by Greer Childers ? I have had the vhs tape set for awhile but just vowed to try to do it maybe 5-6 days per week for at least 6 weeks. Ihave already reaped rewards frome the breathing part--I just feel better and sleep better at night. I may try to find (used) the bar thing she has been advertising lately (on an infomercial) . I would be happy if I could just lose a cpl. of inches from my waist ! -- My worst area for shedding flab. I also checked her bk. out of the library to try to understand whether it has a sound basis or not.
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Do very thin models get their periods?
Models menstruate if their body type is naturally thin, but if their small size is due to an eating disorder, then they lose their periods just like anyone... Read more