Grilled Cheese Recipe


Submitted by mammatam

Makes 1 serving


Toasty Grilled Cheese Sandwich

Ingredients
1 tbsp butter
2 slices whole wheat bread
1 slice american cheese
Directions
  1. Butter two slices bread

  2. place one slice butter side down in hot non-stick pan

  3. place slice cheese on top of that

  4. place 2nd slice bread butter side up on top of cheese

  5. Flip over when first slice is toasty

  6. ready to eat when 2nd slice is toasty

  7. Goes great with Tomato soup!!

Categories

Main Dish, Grill

Nutrition Facts
Serving Size 91.2g
Amount Per Serving
Calories
309
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
642mg
27%
Total Carbohydrates
27.4g
9%
Dietary Fiber
3.8g
15%
Sugars
12.6g
Protein
9.4g
Vitamin A 10% • Vitamin C 0%
Calcium 16% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • High in manganese
  • High in selenium
    		•    Bad points
  • High in saturated fat
    		•
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