This is the perfect spice rub for grilling chicken breasts. I usually grill a bunch of these and store them to be used when I need them for chicken tacos, chicken alfredo, chicken wraps, chicken quesadillas, chicken salad.... The list goes on and on. These go with anything. If you want to cut down on the fat, use one tbsp of olive and spray your grill with non-stick cooking spray.

Recipe Ingredients for Grilled Chicken Breast

10	oz chicken breast
2	tbsp olive oil
3/4	tsp salt
1/2	tsp pepper
1/2	tsp sugar
1/2	tsp garlic powder
1/4	tsp paprika

Recipe Directions for Grilled Chicken Breast

Categories

Chicken, Appetizers, Brunch, First Course, Main Dish, Salads, Snacks, American, American-Southern, American-Southwestern, Asian, Caribbean, Central/South American, FrenchGerman, Greek, Italian, Mediterranean, Mexican, Spanish, Thai, Cocktail Party, Fourth of July, Super Bowl, Valentine's Day, Barbecue, Grill

Health Information

Nutrition Grade 96% confidence

Good points Low in sugar Very high in niacin High in selenium High in vitamin B6

Bad points High in cholesterol High in sodium