Grilled Chicken Salad with Olives, Onions, Chickpeas, & Light Ranch Dressing Recipe
Submitted by cute5ypi3
Makes 1 serving
I eat this grilled chicken salad for lunch. It's simple but very tasty (especially with the olives & onions).
| 2 | cups Spinach |
| 1/2 | cup Grilled Chicken |
| 1/4 | cup Black Olive |
| 1 | tbsp Onion |
| 1/4 | cup ChickPeas |
| 4 | tbsps Kraft Light Done Right! Ranch Dressing |
- Add 2 cups of spinach with chicken
- Throw in some black olives, onions, and chickpeas.
- Toss with Light Ranch Dressing
Chicken, Salads, No Cook
| Nutrition Facts | ||||||
Serving Size 283.6g |
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Amount Per Serving |
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Calories 508 Calories from Fat
207 |
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% Daily Value* |
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Total Fat
23.0g 35%
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Saturated Fat
2.6g 13%
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Trans Fat
0.0g |
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Cholesterol
76mg 25%
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Sodium
1010mg 42%
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Total Carbohydrates
41.9g 14%
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Dietary Fiber
11.5g 46%
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Sugars
8.5g |
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Protein
34.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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