Grilled Sea Scallops Recipe


Submitted by joycmom

Makes 12 servings


serve with rice and ceasar salad

Ingredients
1 cup dry white wine
1/2 cup white wine vinegar
1/2 cup olive oil
2 tsp. dry mustard
2 tsp. Tarragon
4 cloves garlic, crushed
48 ounces sea scallops
Directions
mix wine, mustard, vinegar, tarragon, oil, garlic. add scallops for 30 minutes. drain scallops, sprinkle with coarse salt and grill until opaque.
Categories

Main Dish

Nutrition Facts
Serving Size 153.7g
Amount Per Serving
Calories
200
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
184mg
8%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
19.2g
Vitamin A 1% • Vitamin C 6%
Calcium 4% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • Contains alcohol
    		•
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