Grits with Eggs Recipe

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Looking for an easy Grits with Eggs recipe? Learn how to make Grits with Eggs using healthy ingredients.


Submitted by kwm

Makes 1 serving



Simple breakfast of grits with two fried eggs.

Recipe Ingredients for Grits with Eggs

1 cup water
1/4 cup grits
1/2 tbsp butter
2 eggs
1/4 tsp salt

Recipe Directions for Grits with Eggs

  1. Place medium-sized skillet over medium-high heat.

  2. Add water to small pot and bring to a boil.

  3. Add grits and salt to boiling water and lower to a simmer. Cover. Cook for 5 minutes or until desired consistency, stirring occasionally.

  4. Add butter to skillet and allow to melt.

  5. Crack eggs into skillet and cook until partially solid.

  6. Flip eggs and cook for a short time until whites are solid but yolk remains fluid.

  7. Remove eggs to a plate.

  8. Cover eggs with cooked grits. Mix eggs and grits together with fork.

Categories

Eggs, Breakfast, Boil, Fry

Nutrition Facts
Serving Size 398.3g
Amount Per Serving
Calories
267
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
436mg
145%
Sodium
818mg
34%
Potassium
152mg
4%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.1g
0%
Sugars
0.8g
Protein
13.4g
Vitamin A 17% Vitamin C 0%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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