Say it's grocery day... What's on your list?
Mine looks like this:
- Frozen garlic salmon filets.
- Frozen vegetables.
- Fresh fruit on sale.
- Silhouette yogurt.
- Milk.
- Eggs.
- Giant bag of minute oats.
- Fresca.
Reason: Moved from Weight Loss to Foods forum
- My menu below
- 2 Bags of uncooked red kidney beans
- 12 corn on the cob
- 2 bags baby spinach
- 4 bags romaine lettuce
- 1 large container of strawberries
- 1 large container of blueberriese
- bananas
- oranges
- squash
- broccoli
- milk
- yogurt
- chicken breast
- boars head turkey or chicken whatever is on sale
- wonder bread wheat
- tomato
- cucumber
- strawberries
- kiwi
- gala apples
and whatever else we need
booster1: That looks good. I used to buy uncooked chick peas all the time and eat them for almost every meal (I'm a college student). Lentils are nutricious and cost-effective. I got kind of addicted though...
shg_chiquita: Squash is the in thing right now, not sure I'd know what to do with it. I don't have time for more than heat/ grill type activities...
Oh, does anyone else feel tempted to buy artificially sweetened cola and "Skinny Cow"-like things when they're in the grocery store? I'm there and I'm always tempted, but I know I'll go through it in like a few days. It's not worth the money!
green apples
plums
carrots
cucumber
hummus
triscuits
almonds
any other fruit and veggie thing i see that looks good
lessee...I had hub get groceries before coming home from work today. On the list (keeping in mind I've got 3 kids!):
- chocolate chip Eggos
- yogurt
- 4 L of both skim and 2% milk
- bread
- hamburger buns
- deli ham
- bananas
- apples
- peaches
- grapes
- crunchy PB
- Nutella
- boneless skinless chicken strips
- Kraft Tuscan Italian EVOO salad dressing
- Pringles Stix
- cheese strings
- yogurt tubes
- frozen salmon fillets
- avocado
hilary, to answer your question, I did ask him to get Coke Zero (since we're out) but only if it's on sale and we have some 60 cal fudgesicles and 90 cal ice cream sandwiches in the freezer. Luckily, our freezer is sort of inconvenient to go to (we have a large cellar door in the floor of our shed that leads down to the cellar), so we often forget about it/don't bother.
- Whatever meat is cheap
- Whatever greens are cheap
- Some other cheap veggies
- Some cheap fruit
- Nuts and seeds
- Plain full fat yogurt
- Fresh berries
Meat
Spring mix salad
olive oil and vinegar
fruit (apples-oranges etc)
tofu
veggies for stirfry
rice
bottled water
tiger's milk bars
skim milk
eggs
whole wheat bread
rye crackers
feta cheese
THERES TOO MUCH TO LIST IT ALL LOL
- Bagged, washed greens (spinach, arugula)
- Frozen vegetables
- Tofu, unseasoned (firm, extra-firm, and silken)
- Tempeh
- Brown rice
- 99% fat free soy milk
- Soy yoghurt
- Buttercup Wholemeal Bread
- All-natural PB
- Dried fruit (cranberries, sultanas, apples, dates, bananas, cherries)
- Frozen berries (raspberries, strawberries, blueberries)
- Blueberry bagels
qmwillcand: lucky to have a freezer in the basement. I'm such an artificial sweetener addict. I think it's because the idea of the chemicals stresses me out, so if they're in the house I tend to eat them BECAUSE I'm stressed. I guess the solution is not to buy them then, eh? :).
Latinamodel: Tiger's milk bars? Maybe we don't have them in Canada?
Uh oh. I just pointed out that I was Canadian and unintentionally used "eh" in a post. For shame...
brown rice
eggs
milk
fish (perch)
steak
cereal
frozen vegetables
cherries
5 grain bread
peanut butter
I think that about covers it...
Original Post by hilary88:
qmwillcand: lucky to have a freezer in the basement. I'm such an artificial sweetener addict. I think it's because the idea of the chemicals stresses me out, so if they're in the house I tend to eat them BECAUSE I'm stressed. I guess the solution is not to buy them then, eh? :).
Latinamodel: Tiger's milk bars? Maybe we don't have them in Canada?
Uh oh. I just pointed out that I was Canadian and unintentionally used "eh" in a post. For shame...
hehe, I'm Canadian too and I confess to the occasional "eh". But I draw the line at wearing toques, drinking beer and watching Hockey Night In Canada.
I've never heard of Tigers milk bars either, but have you ever tried Second Cup granola bars?
Wont they deport you for not watching hockey night in Canada ?
- lean ground beef, chicken breasts and pork tenderloins
- 100% whole wheat bread and hoagie buns
- bagels *cinnamon raisin and blueberry*
- neufchatel cream cheese
- cheese *shredded cheddar, mozz and pepperjack*
- fruit *fresh and dried*
- veggies *frozen and bagged/washed*
- 2% milk
- eggs
- bacon
- brown rice and pasta
- cereal
- canned whole tomatoes
- fresh garlic
- natural peanut butter
- bag of potatoes *gotta love those homemade fries!*
This is for 2 people and lasts about every 2 weeks or so. I usually have a hard time finding full fat plain yogurt- where did you find yours, jewelsmcblah?
- kale or spinach
- tomatoes
- avocado
- broccoli
- soy milk
- tofu
- canned beans
- rice
- cheap fresh fruit
- diet soda
- eggs
- kool aid packets
- stevia
- celery
- carrots
- onions
I get the following "staples" every week:
Fat Free Cream & coffee, tea
Orange or cranberry juice, a couple fruits
Ezekiel Sesame Bread, oat bran pita breads
Eggs, Lite LCow Cheese, sliced turkey breast, one GOOD cheese
Salad and colesalw "stuff" and local farmers market veggies to supplement my garden, potatoes, brown rice, soba noodles, scallions & bean sprouts, avocado, salsa
Seafood of some sort and shellfish, chicken and ground turkey
Canned beans, tuna, broth, mandarin oranges, yogurt,butter, pickled vegies
Original Post by qmwillcand:
Original Post by hilary88:
qmwillcand: lucky to have a freezer in the basement. I'm such an artificial sweetener addict. I think it's because the idea of the chemicals stresses me out, so if they're in the house I tend to eat them BECAUSE I'm stressed. I guess the solution is not to buy them then, eh? :).
Latinamodel: Tiger's milk bars? Maybe we don't have them in Canada?
Uh oh. I just pointed out that I was Canadian and unintentionally used "eh" in a post. For shame...
hehe, I'm Canadian too and I confess to the occasional "eh". But I draw the line at wearing toques, drinking beer and watching Hockey Night In Canada.
I've never heard of Tigers milk bars either, but have you ever tried Second Cup granola bars?
LOL. It's hard not to watch Hockey Night in Canada, esp. if there's a fan in the house. I've never tried those bars, but they look good. Maybe I just wrote them off as being like high-calorie starbucks-like concoctions... How are they doing for calories?
Original Post by bmfan77:
Wont they deport you for not watching hockey night in Canada ?
*shakes fist*. In that case, I'd watch it, eh? I heard the same thing about "Football Day in America"...
Original Post by hilary88:
Original Post by qmwillcand:
Original Post by hilary88:
qmwillcand: lucky to have a freezer in the basement. I'm such an artificial sweetener addict. I think it's because the idea of the chemicals stresses me out, so if they're in the house I tend to eat them BECAUSE I'm stressed. I guess the solution is not to buy them then, eh? :).
Latinamodel: Tiger's milk bars? Maybe we don't have them in Canada?
Uh oh. I just pointed out that I was Canadian and unintentionally used "eh" in a post. For shame...
hehe, I'm Canadian too and I confess to the occasional "eh". But I draw the line at wearing toques, drinking beer and watching Hockey Night In Canada.
I've never heard of Tigers milk bars either, but have you ever tried Second Cup granola bars?
LOL. It's hard not to watch Hockey Night in Canada, esp. if there's a fan in the house. I've never tried those bars, but they look good. Maybe I just wrote them off as being like high-calorie starbucks-like concoctions... How are they doing for calories?
They are my sweet tooth fix at lunchtime, and they are super yummy imo. I've had friends that tried them and didn't like them, but it's because they don't like coffee.
140 cals per 35g bar. We mostly get them from Walmart, but our grocery store (Sobeys, who I believe are associated with Loblaws) and Shoppers Drug Mart carries them. $2-$3 for a box of 5.
Original Post by hilary88:
Original Post by bmfan77:
Wont they deport you for not watching hockey night in Canada ?
*shakes fist*. In that case, I'd watch it, eh? I heard the same thing about "Football Day in America"...
Nah, as long as you can tell a story involving Don Cherry's crazy suit jacket and be arrogantly opinionated about either the Montreal Canadiens, TO Maple Leafs or the Boston Bruins, you're good.
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