Ground Beef and Wild Rice Casserole Recipe

Looking for an easy Ground Beef and Wild rice Casserole recipe? Learn how to make Ground Beef and Wild rice Casserole using healthy ingredients.


Submitted by jonesboysnana

Makes 10 servings



Hot Dish - Good served with carrots and applesauce.

Recipe Ingredients for Ground Beef and Wild rice Casserole

1 cup uncooked wild rice
1 can Cream of Mushroom soup
1 can Cream of Chicken Soup
8 ounces Mushrooms
1/4 tsp bay leaf
1/4 tsp of celery salt
1/4 tsp garlic salt
1/4 tsp of pepper
1/4 tsp onion salt
1/4 tsp paprika
3/4 cup celery
1 large onion
1 pounds of ground beef
1/2 cup slivered almonds

Recipe Directions for Ground Beef and Wild rice Casserole

  1. Pour 4 cups of boiling water over 1 cup uncooked wild rice and let stand fifteen minutes.

  2. Drain and add 1 can mushroom soup, & 1 can of Cream of chicken soup.

  3. 1 large can sliced mushrooms drained

  4. 2 beef bouillon cubes dissolved in one cup of boiling water

  5. 1 bay leaf crumbled

  6. Season with celery salt, garlic salt, pepper, onion, salt, and paprika about 1/4 tsp. of each.

  7. Saaute 3/4 cup chopped celery and 1 large onion in butter until transparant and add to the above mixture.

  8. Brown 1-1/2 pound of ground beef, drain and add to the mixture. Put into a casserole, sprinkle with 1/2 cup slivered almonds, and refrigerate until time to bake. Bake, covered for 1/2 hours at 350 degrees. (Add more bouillon if it becomes dry while baking.)

Categories

Main Dish

Nutrition Facts
Serving Size 203.0g
Amount Per Serving
Calories
234
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
457mg
19%
Potassium
438mg
13%
Total Carbohydrates
19.7g
7%
Dietary Fiber
2.3g
9%
Sugars
2.4g
Protein
19.3g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  • High in zinc
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