Group Friday weigh in - Target December 4th
Ok lets try this again. Time to get serious! Starting today, I'm going to weigh in every friday until December 4th, in hopes of motivating myself to loose 10 pounds. By my calculations, thats only 1 pound a week, so I think I can do it!
Feel free to join in if you want to try to do this together with your own goal!
Hope we can help each other!
Current Weight - 149
Goal weight - 139
Deadline - December 4th
Okay, I tried one of these before, but didn't do so hot. If you could see my cc weight chart it's a yo-yo! Up, down, up, down! I loose 3 or 4 lbs during the week, then after the weekend is up I've gained it all back! EVERY WEEK. This can not be good for my metabolism. I've got to count calories during the wkends too..so here we go!
Current Weight: 159
Goal Weight: 145
Deadline: December 4th, 2009
Current Weight: 154
Goal Weight: 135
Deadline: December 4th
yeah, yeah i know its a ridiculous goal but its easier to lose weight when your bigger than average.. at the moment though, im just trying to keep my weight in a downward trend...
Hi everyone...
I'm just curious. I'm sure I'm not the only one thinking & stewing about the upcoming holidays & food. What are your plans? Are you going to try to...
A) Specifically cut the calories & fat out of the traditional dishes you make,
or
B) Will you just eat less of the things you normally make,
OR
C) Will you just say.."hey, it's the holiday, I'm going to give myself a break and just enjoy!"?
Just interested in everyone's feelings on this.
Cheers!
Sheri
SW: 135
CW: 127.5-ish scale kept ticking
Goal weight:105-110
December 4th- *sigh* 120. I'd love to be 118 but between all this: 1 party( this saturday! I'm cutting back on my calories this week and plan to exercise 2 instead of my usual 1 hour) my birthday( won't be too bad, probably just a dinner out; i probably won't have a problem with that) and the big ones-thanks giving and halloween! I think, even with cutting back this week and the week before halloween, you never know. My weight loss is pretty slow.
Quoting semeimayor: what is everyone doing for turkey day? I think I will load up on turkey and veggies and we'll see.I'll definitely will want dessert so I will try not to eat too much at dinner. And extra exercise that day and pushing harder through my regular workouts in the week before.
what is everyone doing for halloween?All that candy!
I just hope I can practice intuitive eating this Saturday and that will give me hope for the holidays! Wish me luck and I am cheering for all of you!
Hey is it too late to join ye?
Starting weight is 137
Goal weight is 130
More interested in inches then weight though, hips are 37 at the moment would love to be 35/36 again been over indulging a bit!
7weeks to lose half a stone and two inches!!
my plan is to generally eat less and exercise a bit more.. get the muscle built up a bit so that the fat burns easier and yeah.. try eat less crap and more healthy foods. change a little of everything.. and NO! dont give yourself a break cos its holidays, whats the point if your always going to let yourself go.. you have to change your entire lifestyle if you want to be healthy..
:)
xxxxxxxxxxxxxx
Guys, it's already Fri. here, (I'm 16 hrs. ahead of the US W. Coast, in Singapore), so let me get this started for this week:
Oct. 7 SW: 162
CW: 155.8
1st goal (Dec. 4): 149
Overall goal: 140
Good luck everyone!
Sheri
I love to join ya'll. May I?
I has same line of thought few weeks ago so I set my goal at Dec....well it was 31st but I'm willing to change to 4th!!! if I can join! I can use all the help that I can get!
My height: 5'5
SW: 141
GW: 132
By 31th Dec : 130 lb
Nice to meet you all!
When the time of family get together comes I usually eat everything on the dinner table in very small amount. I try not to hurt family chef's feeling. But........When I make a second around.....or forbidden thirds......after all I'm not eating any small!
Friday weigh in!
SW: 179
CW: 156.6
Weight loss this week: 2.2 pounds
GW Dec. 4: 149
GW: 132
How did everybody do this week? I got sick, so I had to forgo my workouts for several days and probably through the weekend. Hopefully I get to exercising again by Monday. Have a great weekend everyone!
I will NOT eat like a pig this weekend. I can eat healthy on the weekends too! It's what ya gotta do when you have those last lbs to go!!!!!!!!!!
Starting Weight: 159 Height: 5'6
10/16/09 158.2
10/23/09
10/30/09
Goal Weight: 145
Deadline: December 4th, 2009
Hi everyone,
These are my stats:
SW: 148
Last week:147
CW:145 (Excited I lost 2 lbs in one week!)
GW by DEC 4: 138
GW:130
Start Weight: 156.4
Last Week's Weight: 153.6
Current Weight: 150.6
Weight Lost This Week: 3
Total Weight Lost: 5.8
Goal Weight: 145
I'm a little late joining, but I would like to join as well. I am an extremely slow loser so this is a pretty aggressive goal for me!
(Oct 17) CW- 147.5
(Dec 04) GW- 142
LW:127.5-ish
CW: 127
I'm pretty satisfied. I lost .5 pounds even though I went over 1 or 2. Today I have a huge party- lotsa food!. I already exercised for an hour and plan to do at least a half hour more and I ate a banana with some peanut butter today, about 200 calories and will have a small lunch so I still have a lot of calories left and exercised a lot.
I REALLY Really want to be 126 by next week. I'm praying the extra exercise will pay off.
Hey everyone! I'm a little late, but have some good results to share! I am down to 145 lbs! I thought for sure i would be more cuz i've been sick and eating kinda poorly, but it looks like my body must have been using up more calories to get rid of the aweful cold i had.
So here are my stats. My goal is too look good at my hubbies christmas party in a nice dress!
Starting weight - 149
Weight as of Oct 16th - 145
Goal weight - 139
Hello All
I've just joined the site and If you'll have me my campaign starts here!!
SW - 169lbs
GW - 153lbs
By 4th dec i'd like to loose 10lb also so i'll weigh again this friday.
As for the holidays, my sister is getting married on the 30th so i'm hoping that's all the motivation I need not too indulge!!!
mrshaggis
Welcome!
Well everyone, tomorrow is our weigh in day, so give it a good effort today, count all your calories, dont forget drinks, and boost your exercise routine tonight with something extra! I myself am going to do a lot of walking today to try and give myself a head start into the weekend. I had a tough week at work and have a girls night tomorrow night where I know that the amount of alcohol consumed will be more than I should have, so thats my plan. Does anyone know a nice alcoholic drink to have that is not a lot of calories???
I'm pretty happy with my results this week. Hopefully I can surpass my Dec 04 goal. Still have to navigate Holloween, my birthday and Thanksgiving 
(Oct 17)- SW 147.5
(Oct 23)-CW 145.5
(Dec 04) GW- 142
Welp, it's better than gaining....we'll see about next Friday
Starting Weight: 159 Height: 5'6
10/16/09 158.2
10/23/09 158.2
10/30/09
11/6/09
11/13/09
11/20/09
11/27/09
12/4/09
Goal Weight: 145
Deadline: December 4th, 2009
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