Hi Everyone! Glad to see so many people check in last Monday - hope there are lots of us again this week - it's really great motivation to read about how everyone else is doing.
Goal weight: 130
Motivation: Lose that last bit of weight before starting to try for a baby!
Food/Fitness goal for this week: Do 3 runs from the "Couch to 5k" running program. Show some restraint at dinner tonight (it's my birthday dinner but not my last meal ever, so 'enjoy but go easy'...) and make sensible choices for the rest of the week.
24/08: 143
31/08: 141.4
07/09: 140.8
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26/10 (finish line!):
GOOD LUCK EVERYONE!!
I want join! my goal is 52 kg..maybe like 115 pounds is it? I starting back today and this morning i checked with my new scales is 59 kg (yes!finally! after 3 years, I finally got MY OWN scale!!) and I'm really upset..To gain back all I lost in a short 5 months dampened my spirit..
Motivation : Graduation day in 2 months!
Food goal : Eat McDonald every day! Go for beef burger which cost 300 kcals.
Fitness goal : Do at least some sort of exercise.(just start back..perhaps slowly..)
24/08: 59
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I want to join as well. I have 7 lbs to lose by sept 26. Doesn’t seem impossible except for my self control on weekends and days I work two jobs is super low. I tend to binge on those days. So weigh ins will def help.
Goal weight: 125
Motivation: Lose that last bit of weight before the cruise!!
Food/Fitness goal for this week: Do not binge at 2nd job and get to the gym 5x this week
24/08: 132
31/08:
07/09:
14/09:
21/09:
26/09 (finish line!):
Goal weight: 135
Motivation: Be completely in shape before my trip to Paris and Amsterdam in November.
Food/Fitness goal for this week: Exercise 5 times instead of 4 times and no eating out
24/08: 145
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Okay, I'm in! I've already slipped once and fallen off one of these check-ins, here's hoping with your support I can stay on this one.
Goal weight: 120
Motivation: Lose that nagging 10-15 pounds before or around my birthday (Oct. 17)
Food/Fitness goal for this week: Get in 4 good workouts at the gym before next weigh-in on 8/31.
24/08: 135
31/08:
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I'm in, I've plateaued recently and want to get back into losing, so maybe checking-in will help with that.
Goal weight: 105
Motivation: Lose the weight that I put on over the 2 years I was at boarding school before I go travelling (on a gap year atm), and hopefully by my birthday (1st November)
Food/Fitness goal for this week: Join the local running club and go to the gym 5 times.
24/08: 120
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I would love to weigh in! I was doing New Rules of Lifting for awhile and I gained about 10 pounds so I'd like to get back down.
Goal Weight: 135
Motivation: My goal is similar to yours Bec78! I want to feel like I'm where I want to be before I get pregnant so I don't just add to the problem!
Food/Fitness goal for this week: Work out at least 4 days and eat more protien, less sugar.
24/08: 146
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Fabulous to see so many of us joining in this challenge - I'm feeling motivated just reading all your different reasons! I'm sure we can succeed at this together! ![]()
Feel free to post any tips/updates during the week in addition to the weekly weigh-in.
Newcomers are welcome to join in whenever - the more the merrier (well more people, but less of each of us perhaps
).
Sure, I'll join, I like weighing in on mondays!
Goal weight: 110
Motivation: Feel good in clothes/swimsuit again.
Food/Fitness goal for this week: 1400cals, Get some kind of exercise on holidays--jogging? stairs? long walks? calisthenics?
24/08: 124
31/08:
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sokkies
i'd love to join if it's not too late. i've gotten down to the nitty gritty of my goal and those last 10-15lbs are a battle (each and every day it seems). maybe forcing a weekly weigh in will help me fight the last bit. not to mention, the deadline is a few weeks before my return home.
Goal Weight: 120-115
Motivation: going back home after a year over seas (military)
Food/Fitness Goal for this week: no off day. from dieting OR working out.
24/08: 130
31/08:
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I have another 9 pounds to lose! And just seem to be stuck at 130, hopefully this will give me some motivation...!
Goal weight: 121
Motivation: Look and feel better and more confident
Food/Fitness goal for this week: try and do some calisthenics, take dog out for long walks.
24/08: 130
31/08:
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Hello! I need to get back on track because my goal for the summer was to get fit, lose some weight, and feel great about starting college and meeting new people... well, I pretty much failed that and now I really need to start trying again before I lose control.
Goal weight: 110-115
Motivation: To look in a mirror and think, "I'd do me." :)
Food/Fitness goal for this week: Eat only when hungry; push-ups/sit-ups everyday; go for two runs before Saturday.
8/24: 125
8/31:
9/7:
9/14:
921:
9/28:
10/5:
10/12:
10/19:
10/26:
I'm in as well!! I was on another weigh-in but it is on a Friday, and that doesn't really help, considering the week-ends for me are the worst!!
I've reached a plateau and I haven't been able to lose much at all for the last month or so... ![]()
Goal weight: 110
Motivation: Get to my pre-children weight by my birthday (10th November)
Food/Fitness goal for this week: Run a 10k by next year
24/08: 123 lbs
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Hi everyone! Just joined back today, seems I've gotten off track and the pounds came back up. This seems like the perfect way to help get those last nagging pounds off that I've struggled with and support will definitely help from those going through the same thing. So count me in!
Goal weight: 123
Motivation: Get to healthy before getting ready to have a baby.
Food/Fitness goal for this week: Avoid fast and fried foods and eat more greens.
24/08: 138
29/08: 134 (LAST WEIGH IN) I JUST FOUND OUT I'M 6 Weeks Pregnant![]()
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I wish you all well. I'll have to join you all in 9 months to drop the baby weight!
I'd love to join this, the goal time is perfect for me! I have 5 kids but my youngest (3) I had at 39 and didn't loose the extra 10 pounds. I then gained another 12due to health reasons.....so
Goal weight: 125 but I'll take 130....trying to be realistic :)
Motivation: Would just like to feel like myself again & a high school reunion in Oct.
Food/fitness goal this week: start walking/jogging w/ my oldest
24/08 145
31/08 144
7/09: 144
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This goal is perfect. I would love to lose the weight I gained coming to college and fit back into my clothes without struggling to get into them!
Goal Weight: 120...I used to be 115 but this is a little more realistic
Motivation: Feel healthier, fitter, prettier, and have more energy like my old self.
Food/fitness goal: Run 5x a week. And stop the junk food snacking
24/08 128.6
31/08
7/09
14/09
21/09
28/09
05/10
I would love a fitness/food/motivation buddy if anyone is interested! Message me!!
Hi everyone! I am new to the group community, but not the food tracking logs. I'm also on a mission to the 15 punds off. I like the idea of being held accountable and checking in everyweek so I will try this avenue as well.
Goal weight: 135
Motivation: I want to be back to my pre-30 size.
Food/Fitness goal for this week: Start taking Spin, and Pilates twice a week with co-worker for accountability.
24/08: 150
31/08:
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Hi everyone! Tring to get used to this group system. Hopefully this will help me stick to my goals. I work-out a lot but not the best at eating clean on a regular basis. I love chocolate!
Goal weight: 132
Motivation: Being able to slip into slim fitting pants, feel sexy with lingerie on! No giggles!!!
Food/Fitness goal for this week: Run 5 days/ full weights 2 days
24/08: 143
31/08:
07/09:
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I'd even be interested in a buddy who I email (or even call!) everyday so that I'm super accountable. Weekends kill me and I usually gain back at least 2 pounds by Monday =( Let me know if you'd be into that!
Goal weight: 134
Motivation: Trip to London in November...and just looking and feeling good!
Food/Fitness goal for this week: Run outside 1 morning - controlled eating when going out to eat!
24/08: 143.2
31/08: 141.6
07/09: 139.6
14/09: 139
21/09: 138
28/09:
05/10:
12/10:
19/10:
26/10 (finish line!)
I'm hoping a group and paying more attention to this will fix what I've let go this summer!!!!
Goal weight: 115
Motivation: Feel good in my body again! Being able to wear pants without feeling uncomfortable (Winter's coming before I know it!) Feel sexy for when my boyfriend visits for my birthday (October 29th!)
Food/Fitness goal for this week: Make it to the gym at least an hour a day :)
24/08: 130
31/08: 130
07/09: 129
14/09: 129
21/09: 128
28/09:
05/10:
12/10:
19/10:
26/10 (finish line!)
Okay I'm joining too. Hopefully this will help me out and keep me motivated.
Goal weight: 130
Motivation: Loose the weight that I gained during pregnancy before my next birthday!
Food/Fitness goal for this week: No sweets and exercising at least 30 minutes three days this week.
24/08: 148
31/08:
07/09:
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05/10:
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