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Back on the wagon 392 Members

Get your butt back on the wagon! :)

Date Chat 17 Members

A lurk-free, drama-free environment for those interested in continuing DC.

50 Somethings 57419 Members

A discussion group for members in their fifties.

New Rules of Lifting for Women 974 Members

This is a group for all you women out there who are following the New Rules of Lifting for Women.

Teens 92284 Members

A discussion group for teenagers.

Recently Created Group

New and confused Vegetarians - How do I do it? 11 Members

Tips and delicious recipes!

Join Calorie Count - it's easy and free!

Recent Blog Post

What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds

Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?

Allergy Remedies

Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.