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Back on the wagon
Back on the wagon    392 Members
Get your butt back on the wagon! :)


Date Chat
Date Chat    17 Members
A lurk-free, drama-free environment for those interested in continuing DC.


50 Somethings
50 Somethings    57419 Members
A discussion group for members in their fifties.


New Rules of Lifting for Women
This is a group for all you women out there who are following the New Rules of Lifting for Women.


Teens
Teens    92284 Members
A discussion group for teenagers.


Recently Created Group
New and confused Vegetarians - How do I do it?
Tips and delicious recipes!

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Recent Blog Post
What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds
Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?


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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.