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New Rules of Lifting for Women 329 Members

This is a group for all you women out there who are following the New Rules of Lifting for Women.

Depression 21846 Members

A discussion group on symptoms, medications, and experience with depression.

Want to Lose More Than 100 lbs 21728 Members

Exchange diet tips, get and give support by talking about weight related problems and successes.

50 Somethings 15953 Members

A discussion group for members in their fifties.

40 Somethings 26951 Members

A discussion group for members in their forties.

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Lose 10 Pounds by Christmas 17 Members

10 pounds, christmas, lose weight

Join Calorie Count - it's easy and free!

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Featured question:

Can you recommend a workout for sore muscles?

The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more