Single serving of Pumpkin Pie
| 1/4 | cup egg beaters |
| 1/4 | cup evaporated milk |
| 3/4 | cup pumpkin |
| 1/8 | tsp cloves |
| 1/8 | tsp nutmeg |
| 1/2 | tsp cinnamon |
| 1/2 | tsp vanilla |
| 2 | T Splenda |
- Whisk together egg beaters and evaporated milk. Add 3/4 cup pumpkin and mix well.
- Add cloves, nutmeg, cinnamon and vanilla, mix together.
- Add Splenda and mix.
- Spray microwave-safe dish with Pam.
- Pour pumpkin mixture in dish and cover with waxed paper.
- Microwave for 5 minutes at the #8 power setting.
Side Dish, Microwave
| Nutrition Facts | ||||||
Serving Size 337.3g |
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Amount Per Serving |
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|
Calories 331 Calories from Fat
68 |
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% Daily Value* |
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|
Total Fat
7.5g 12%
|
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|
Saturated Fat
3.6g 18%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
19mg 6%
|
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|
Sodium
188mg 8%
|
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|
Total Carbohydrates
47.0g 16%
|
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|
Dietary Fiber
6.1g 24%
|
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|
Sugars
37.1g |
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|
Protein
13.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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