Thanksgiving apple pie with out the pie and the fat! weight watchers = 4pts (1 pt if you skip on the oatmeal!)
| 1 | medium apple |
| 1 | tsp cinnamon |
| 1 | tsp splenda |
| 1/2 | cup water |
| 1/2 | tsp nutmeg |
| 1/3 | cup oatmeal |
- preheat oven to 350
- core apple and place on bakeable small pan with sides
- put water on the bottom of pan
- sprinkle cinnamon, nutmeg, and splenda or other sugar substitute and oatmeal(wet or dry) on apple.
- add a little water in core of apple.
- bake for about 20-30 mins
- enjoy!
Fruits, Dessert, Thanksgiving, Bake, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 291.2g |
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Amount Per Serving |
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|
Calories 208 Calories from Fat
22 |
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% Daily Value* |
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|
Total Fat
2.4g 4%
|
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|
Saturated Fat
0.6g 3%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
6mg 0%
|
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|
Total Carbohydrates
43.7g 15%
|
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|
Dietary Fiber
7.4g 30%
|
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|
Sugars
19.0g |
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|
Protein
4.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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