Halloween Blues- Bad Binge made me gain 6 pounds

I used to weigh 111 pounds. and for the past few days i have just been eating. and i really overdid it yesterday. I got on the scale this morning and it said 116.8 i'm so upset that i feel numb. I recently lost weight from last year (used to weigh 135 lbs) and i feel like i'm loosing all my hard work! what do i do? i'm really hating myself right now for doing this...

I think any holiday is usually hard for most of us... it comes with an abundance of foods we don't normally eat, and it's hard to make good choices sometimes!  Please know that most of that "weight" is just the actually weight of the food (think of holding all of the food you ate yesterday in your arms and standing on the scale).  You will drop that quickly!  Be patient and just try to get back to normal this week.  All isn't lost!