Ham, Turkey and Cheese Tortilla Wrap Recipe

Looking for an easy Ham, Turkey and Cheese Tortilla Wrap recipe? Learn how to make Ham, Turkey and Cheese Tortilla Wrap using healthy ingredients.


Submitted by dirtpupfc

Makes 1 serving



Nice lunch "sandwich"

Recipe Ingredients for Ham, Turkey and Cheese Tortilla Wrap

39 g tortilla
1 oz ham
1 oz turkey
1 slice cheddar cheese
3 oz lettuce

Recipe Directions for Ham, Turkey and Cheese Tortilla Wrap

Add a little mustard and horseradish for spice. Roll and eat.
Categories

Main Dish

Nutrition Facts
Serving Size 208.7g
Amount Per Serving
Calories
327
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
905mg
38%
Potassium
322mg
9%
Total Carbohydrates
19.9g
7%
Dietary Fiber
12.3g
49%
Sugars
1.6g
Protein
24.8g
Vitamin A 11% Vitamin C 7%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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