Ham & Turkey Sandwich Recipe

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Looking for an easy Ham & Turkey Sandwich recipe? Learn how to make Ham & Turkey Sandwich using healthy ingredients.


Submitted by debs921

Makes 1 serving



1/2 Ham and Turkey sand

Recipe Ingredients for Ham & Turkey Sandwich

1 slice italian Bread
1 oz turkey
1 oz deli ham
1 slice tomatoe
1 oz shredded lettuce

Recipe Directions for Ham & Turkey Sandwich

Sandwich
Categories

First Course

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
127
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
451mg
19%
Potassium
255mg
7%
Total Carbohydrates
7.2g
2%
Dietary Fiber
1.1g
4%
Sugars
0.9g
Protein
14.2g
Vitamin A 4% Vitamin C 7%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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