Hamburger Steak with Onions and Gravy Recipe

Looking for an easy Hamburger Steak with Onions and Gravy recipe? Learn how to make Hamburger Steak with Onions and Gravy using healthy ingredients.


Submitted by rushudson

Makes 6 servings



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Recipe Ingredients for Hamburger Steak with Onions and Gravy

25 1/10 oz Ground Beef - 85% lean
1 large Egg, Whole
0.33 cup Bread Crumbs Italian Style
0.67 tsp Seasoned Salt
0.17 tsp Pepper, Black
0.67 tsp Onion Powder
4 tsp Garlic Powder
1.33 teaspoon Worcestershire Sauce
1 1/4 tbsp Extra Virgin Olive oil
1 1/4 cup, sliced Onions
1/4 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 cup Beef Broth
1 1/4 tbsp California Cooking Wine

Recipe Directions for Hamburger Steak with Onions and Gravy

follow printed instructions
Categories

Main Dish

Nutrition Facts
Serving Size 209.1g
Amount Per Serving
Calories
357
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
458mg
19%
Potassium
74mg
2%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.1g
4%
Sugars
2.2g
Protein
25.8g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • Very high in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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