Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k
Ok so kinda new here and new to my diet. Had a weekend that involved a football game, some late night to early morning partying, late night cards, and sleeping until 4. my activity level was that of a corpse and i think i ate enough for four weeks if i do the math correctly. i was having such fun too. someone say something inspirational immediately or i'm gone!
4 Replies (last)
oh well, you fell of the wagon! Just get back on today!! Let me tell you we have all had our bad days. I think a SMALL binge or treat once in a while keeps us going. Just think of your goal.
On the weekend i stick to my diet and calorie intake but sometimes we have friends over and go to friends house and they always have lots of snacks sitting out. i am good for most part, but i am a little more relaxed on weekends.
Hahaha...Sounds like my weekend! (Except I think I only slept until 3pm) Don't worry! Just keeping thinking about how bad you want it! That's what I do!
Hey I'm new here too, started around the same time. I did that one weekend. Finished off a whole meat pizza & 2-liter pepsi just for lunch alone @ 11-am. continued on that trend again from 3pm to 3am.. BLAH.. the worst part was I felt like doing it again the next day! I must have been over 10,000 calories that day at least. But I realized what went on and planned the rest of my week accordingly and I still lost a 1/2 pound by the time the week was over. I think it's because I was fairly active the next day working.
So here's what has worked for me so far... I think you should fill out your profile and start listing journal entries.. it's actually a blog... To get people reading, find someone else on the forums that writes in a blog and post a few replies. Or just invite people to view your blog (Journal). I found that when I have feedback I do much better and it's an extra incentive to actually log on to the site and enter #'s in my weight logs, etc... It's easier than trying to find friends on MySpace. Everyone here is very positive & supportive.
So here's what has worked for me so far... I think you should fill out your profile and start listing journal entries.. it's actually a blog... To get people reading, find someone else on the forums that writes in a blog and post a few replies. Or just invite people to view your blog (Journal). I found that when I have feedback I do much better and it's an extra incentive to actually log on to the site and enter #'s in my weight logs, etc... It's easier than trying to find friends on MySpace. Everyone here is very positive & supportive.
4 Replies (last)
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