Groups > Nova Scotia > Introduce Yourself > Happy New Years!
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Hi everyone! Here it is a new year again! Where does the time go? I am getting back in the saddle in a big way and again, I am amazed at how much better I feel even after just a few workouts! I have put my gym membership on hold and am concentrating on working out at home as the gym hours don't work with my schedule. I have lots of DVD's to choose from!
All the best to everyone!![]()
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Why should I gain weight if I'm not significantly underweight?
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Why should I gain weight if I'm not significantly underweight?
Actually, at 5 feet 5.25 inches and 96 - 98 pounds, your weight is below the healthy weight range for your height and age. There are... Read more

