Harley Pasternak Breakfast Smoothie Recipe

Looking for an easy Harley Pasternak Breakfast Smoothie recipe? Learn how to make Harley Pasternak Breakfast Smoothie using healthy ingredients.


Submitted by lizzie_fuhr

Makes 1 serving



http://www.fitsugar.com/Harley-Pasternak-Breakfast-Smoothie-Recipe-25151750

Recipe Ingredients for Harley Pasternak Breakfast Smoothie

5 raw almonds
1 red apple
1 banana
6 ounces Nonfat Greek Yogurt
1/2 cup nonfat milk
1/4 teaspoon cinnamon

Recipe Directions for Harley Pasternak Breakfast Smoothie

http://www.fitsugar.com/Harley-Pasternak-Breakfast-Smoothie-Recipe-25151750
Categories

Breakfast

Nutrition Facts
Serving Size 599.2g
Amount Per Serving
Calories
397
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
170mg
7%
Potassium
853mg
24%
Total Carbohydrates
71.9g
24%
Dietary Fiber
8.5g
34%
Sugars
48.8g
Protein
23.7g
Vitamin A 9% Vitamin C 31%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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