I hate my ankles

I have big ankles Ive always had them and im hella pissed off thinkin they are gonna be the same when i get to my goal its crazy

WHAT CAN I DO ????

That's genetic really.  :)  Sorry but the size of your ankles isn't going to change unless you are super obese.  As an aside that has nothing to do with anything, my dad always said that skinny ankles meant good breeding.  Haha.

Thats funny!!! I dont think that the hole Genetic thing is true...!

I am the only one in my fam that gained so much during preg and i have hella streach marks I only have 2 kids and they are 4 yrs apart and my olser sis has 4 kids back to back and she dont have nothing its all bull $h!t the docs sayin it genetic my mom has 1 after 4 kids what the hell

Genetics doesn't mean you're going to be EXACTLY like your family...it just means depending on how strong your genes are, you may have similarities to your family or gene pool.

If your body fat percentage is high, that may be the reason for your thick ankles, however if you have a low body fat, make sure your ankles aren't swollen (a sign of some sicknesses).  Some people however are just born with the short end of the stick.

I have the same problem and it sucks :(

Sometimes they look a little better with heels....they aren't quite kankles but pretty damn close...

Ankles not a problem but I hate my knees.  Does getting fit make knee fat go away?

Oneruffchix: thats true

but you know one thing we all have are my moms freakin fat feet...lol...

we all have to find wide no matter what size we are ..lol...

Im 5 10 my husband is 6 foot if I wear hills I will be hella taller the him

I just  cant win ..:(

I do have full blown cankles.  They are horrible.  I also have spider veins pretty bad.  I started developing the cankles and veins around the age 15 when I hit pueberty ( I was a late bloomer).   I am not obese, most people woudn't even consider me overweight but the cirumference of my ankle is the same as most peoples upper calf.  The only thing you can do really is plastic surgery.  I am already saving money for both my cankles and veins.  It will cost me around $6000 to get it all done.  I can't wait either.   I can't zip boots up more than an inch or two before the zipper doesn't even touch anymore so I am really not kidding about the cankle thing.

Turns out I get from my father's side.  Thanks a lot grandma!!!

Agana good luck on that and really look into the docs before you do anything k

I kinda dislike mine too I am 5'9 and they are only 8.5 inches around. They look stupid and scrawny compared to my curvy upper body.

The first 3 things that come to mind for ankles are: running barefoot, running technical trails in general and jumping rope.