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Calorie Count Blog

Hawaiian Pizza Salad


By hungrygirl_lisa on Jan 02, 2014 09:00 AM in Recipes


If your New Year's resolution is to eat better -- but you're not willing to give up the foods you crave -- this pizza-inspired salad is just what you need...








Ingredients:

4 cups chopped romaine lettuce 


1/2 cup diced tomato

1/2 cup pineapple chunks packed in juice, Hungry Girl Logo
drained and chopped  

2 oz. reduced-sodium 97-98% fat-free sliced ham 
(4 - 6 slices), roughly chopped  
 
2 tbsp. diced red onion  

2 tbsp. chopped basil  

1 stick light string cheese, sliced into coins

2 tbsp. light Italian dressing


Directions:

Place lettuce in a large bowl (or on a large plate). Evenly top with all remaining ingredients except dressing.

Top or serve with dressing!

Makes 1 serving

Entire recipe: 280 calories, 8g fat, 990mg sodium, 32g carbs, 6.5g fiber, 22g sugars, 20.5g protein

 

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