Dietitian Support

Activity Browser

Beginner's Corner

Success Stories

Hcg Diet Caesar Dressing Recipe

More Recipes:

Recipes with dairy
Recipes with cheese
Recipes with egg substitute

Looking for an easy HCG Diet Caesar Dressing recipe? Learn how to make HCG Diet Caesar Dressing using healthy ingredients.

Submitted by chezstacey

Makes 10 servings

non-fat, low-cal creamy salad dressing

Recipe Ingredients for HCG Diet Caesar Dressing

1 1/2	cups non-fat cottage cheese
1/4	cup liquid egg substitute (such as egg beaters)
2	T dijon mustard
3	T lemon juice
2	T red wine vinegar
1	dash worcestershire
1	t dried oregano
1	kosher salt to taste
1	freshly ground pepper to taste

Recipe Directions for HCG Diet Caesar Dressing

Combine all ingredients in blender until smooth. store in shaker jar in 'fridge.
Serve with greens or HGC Diet Cobb Salad
Recipe makes 10 generous 1/4+ cup servings
NOTE - reduce meal protein to 3 oz when using this dressing while on HCG protocol.

Categories

Salads

Serving Size 51.3g

Amount Per Serving

Calories

34

Calories from Fat

4

% Daily Value^*

Total Fat

0.4g

1%

Saturated Fat

0.1g

0%

Trans Fat

0.0g

Cholesterol

2mg

1%

Sodium

176mg

7%

Total Carbohydrates

2.0g

1%

Dietary Fiber

0.2g

1%

Sugars

1.4g

Protein

5.4g

Vitamin A 2%	•	Vitamin C 4%
Calcium 4%	•	Iron 2%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Nutrition Breakdown

Daily Values

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

Low in cholesterol

High in calcium

High in selenium

High in vitamin C

Bad points

Very high in sodium

High in sugar

Join Calorie Count - it's easy and free!

Advertisement

Recent Blog Post

Turkey-rific Taco Bean Dip

A savory and spectacular bean dip you can make in a crock pot? YUP. Call your friends. It's party time!

Advertisement

What to Eat with COPD