Healing Cabbage Soup Recipe

Looking for an easy Healing Cabbage Soup recipe? Learn how to make Healing Cabbage Soup using healthy ingredients.


Submitted by mistresshellfyre

Makes 8 servings



This is a great soup when you are feeling sick or whenever you just want some good cabbage soup.

Recipe Ingredients for Healing Cabbage Soup

3 tablespoons olive oil
1/2 onion, chopped
2 cloves garlic, chopped
2 quarts water
4 teaspoons chicken bouillon granules
1 teaspoon salt
1/2 teaspoon black pepper
1/2 head cabbage, cored and coarsely chopped
14 1/2 ounce can Italian-style stewed tomatoes, drained and diced

Recipe Directions for Healing Cabbage Soup

  1. 1.In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

  2. 2.Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

  3. 3.Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Categories

First Course, Main Dish, Soup

Nutrition Facts
Serving Size 347.0g
Amount Per Serving
Calories
76
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
477mg
20%
Potassium
225mg
6%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.2g
9%
Sugars
4.4g
Protein
1.2g
Vitamin A 5% Vitamin C 35%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.