Health issues, worried about dieting

I have just begun dieting. I am trying to do it health, but i am worried about my health issues. I have siezures and sjrogrens syndrome, and need to lose 16 lbs. anyone else out there with major health Responsibilities? I almost feel bad for even thinking about dieting, like i should'nt!       ; 

I wouldn't call it Dieting -  I'd call it making a lifestyle change!  Eating Healthier will more than likely help any sort of Health issues you are having.  Count Calories -  Eat a little under your burnt per day,  have healthy Fruits, veggies, grains, meats etc.

 

I just really would like to lose weight and i am not one for waiting....i like your change in words....lifestyle change, THANKS!

Original Post by ssnow27:

I have just begun dieting. I am trying to do it health, but i am worried about my health issues. I have siezures and sjrogrens syndrome, and need to lose 16 lbs. anyone else out there with major health Responsibilities? I almost feel bad for even thinking about dieting, like i should'nt!       ; 

 Talk to your doctor and see a nutritionist if you are concerned.