!!Health4life team Thread!!!

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

glad you had a nice b-day chris!

i got my paper done and did well on my test so i'm happy. gonna head to the bar in a couple hours and I am excited! a bunch of people are actually gonna come which totally surprised me! usually noone comes to anything i invite them too but everyone is coming so i'm happy.

 hope you all are drinkin up! ive gotten numbers from quite a few people but still missing it from some. make sure to mail them to me! be careful though! don' tdrink too much just so we can win. seems some people on other teams are taking that approach adn it's just not healthy. don't want to be competitive to death!

yay have a drink for me too!!!!!!  that one is me cheersing u for a good job!!

i found a margarita on hungry girl for only 105 calories!!  which isnt bad i have stayed away cause an average margarita is 400 plus calories so i only drin vodka, with crystal light or with diet sunkist!!  lol

Chris, I haven't gotten exercise in yet.  I'm about to go change to do just that.  I've been practicing catch with Lil'V.  Her t-ball practice was cancelled and i didn't know about it until I called the coach to see why she was late.  That drives me nuts.  What a waste of extra effort we have to put in to get home in time, get lil'v ready and rush to the park only to find out it's cancelled.  I had irate words for the coach.  I think I've let some of my frustrations with the coach build up which resulted in me blowing up on her today. 

Oh well, I need to use this negative energy and focus it on the treadmill...right!? 

I'll TT you all later!

Good morning Team!!!

KT...Great job on the paper.  I always hated writing papers.  HEHE

Chris...Glad you had a great birthday.  And you can cheat a little it was your birthday. 8)

VL...So how was your treadmill workout??

Ok team talk to you all later!!

much love!!

Buenos Dias.

KT.....way to go with the paper. I'm sure you did great. Hope you had a good time at the bar.

I sent you my #'s please let me know if you didn't receive them.

Chris....you have to share the low cal Margarita.

VK..I know exactly were you are coming from. My kids played last and the couple of times that happened it drove me nuts. Hopefully you used the energy to your advantage.

Good to hear from everyone and lets keep kicking butt. Went to the gym this morning so that should raise my water intake.

okay well I'm starving so I'm gonna go eat my cup of oatmeal. ttyl

Don...way to get that workout in early!!!  and I love oatmeal.  I eat it almost every morning. MMMMM!!!  Hope you have a great day!

Chat at you guys later!!!

yea i've been getting everyone's numbers. I had a good time at the bar last night. My sister, cousin, cousin's wife, my b/f, and a girl i met att he gay bat all came and hung out. a few ppl from work came who i thought were coming ot celebrate with me came but they were intheir own little corner bitchin about work so i just left them alone lol. and I've still been losing! I think the 1400 cals works well for me, especially when I give myself some leeway. i'm already down 1.6 pounds from last saturday! woohoo! So i hit the 10 pound goal i was supposed to have hit on saturday, but i still came close so i'm happy!

Good Morning...almost afternoon!!!

Amaxpo-I was able to get 55 minutes in.  I tightened the crossbars on my treadmill so by the time I was done my arms felt like they were about to fall off. 

KT-I'm glad you finished your paper in time.  Ahh, what a relief you must be feeling!  And WOOHOO on finding the calorie that works for you!  One 10 pound goal down!  Good for you!!!

Thanks amax. I have to get the gym in the morning. Otherwise I will find an excuse not to go in the afternoon. Not only that but it helps me avoid traffic, which here in Southern California can drive you crazy.

As for the oatmeal...yes I love it. I'm still getting use to making it w/o milk but it's getting better. I also use to put butter or peanut butter in it but I haven't done that in a while.  HOPE YOU HAVE AN AWESOME DAY AS WELL.

KT good to hear you enjoyed yourself and that you stayed away from the negativety (sp). Don't know what it is but seems like people that work together will congregate at times to bitch. I know I've been guilty of it.

ok well my energy has just gone down. Maybe I pushed a bit too hard considering my nose is still stuffy. oh well. ciao

UGHHHHHHH sorry i havent been on today guys.....ive been in a mood...but the good news to that is my house is almost clean!!!  ive mved all the furniture in the house and did underneath everything so i have my room and the bathroom left!

hope everyone is doing ok...imma read all your guys post in a bit i wanna finish cleanng so ill be back!!

Chirs...Can you come clean mine next?  ;)

Don...I was going to the gym every morning there for a while...really need to get back into that.  Your right it is sooooo easy to find excuses to not do it later in the day.  I am going to get back inot it starting tomorrow.  Check on me to see if I actually went.  Being accountable will maybe help me get back into my routine.

Well back to work...Wee....NOT!!!  Ha ha ha  8)

Hey guys. We are doing awesome in the challenge! keep up the hard work! Try and drink a few extra ounces than you were going to today!

No doubt Amaxpo. I will check on you tomorrow once I log in and you can do the same with me. I'm sure it will help you get on track cause if you don't go I'm going to make you give me 20 push ups LOL and maybe some crunches.

How you doing with the drinking challenge? (and I mean water or some other approved fluid not alcohol. 8) )

KT thanks for letting us know we are doing good as a team and I will do my best to drink a few more ounces.......of water....or maybe some wine. LOL 

Did I hear wine???  :)  Pour me some too!!!

mmm wine :) so does beer count for this? i mean, it's mostly water anyways. cuz my ass is having some beer tonight!I"m doing good w/ my amounts though so as long as I keep drinkin up the water I think i'm fine.

HI guys!!!!!  Thank god this day is over!!  My kids are driving me insane, that is the best way i can describe it!! 

i wish i went to the gym instead of having ine here cause than i could GET AWAY!!

well my house is all nice an clean, well WAS but now im looking around like ughhh does it ever end, and i am a bit of a clean freak!!

so hubby aid he would walk the 4 miles with me tonight, my friend is out of town, well we didnt go up to the trail, we figured we would stay in the neighborhood, well after 1.5 miles HE QUIT!!!  i was so mad and unmotivated thats all i did today, then he had the nerve to say how do u do this every day, like he was dying!!!  owell he tried right?  lol

ok KT remeber i am not going to be here saturday i will log in in the morning but that is it!!!  soooooo  are u still able to turn in numbers?

well snuck a peek at the scale this morning and it was still 201.....errrrrrr  i hope i havent hit a plateau, we will see!!!  i havent cheated or anything so i will keep my fingers crossed!!!

beacuse of my concert on saturday, 12 hours, i have been working out extra so i can DRINK, and im not talking water either.......BUT I WILL HAVE AT LEAST 4 OR 5 BOTTLES STILL........can not wait for this show my favorite band is the headliner GODSMACK!!  so after 14 bands we get to see the sexiest man in the world.......hehe, funny thing is last year we went to see them and spent 400 dollars just on tickets, which included hanging out with them, so it was a 600 dollar night(gotta buy drinks and what not) this year they are coming for our ROCKFEST and we spent 60 dollars on tickets, and get to see 11 extra bands, funny how that worked out, owell all worth it right?  sorry all i can talk forever when it come to music, a very passionate thing for me!!!!!

ok well im off to watch ghost hunters!!!!

i will talk to everyone in the morning!!

hugzzzzzz

what all do you need me to do on saturday? i can do it no problem but i just want to make sure i get all our info in

Good Morning H4L!!!!!

Don...you are going to be a little dissapointed.  I again didnt' get out of bed.  Don't know what my problem is. :(  Ok so what style of push-ups do i need to do??  Girly, normal, or military.  Go easy on me.   I am doing really well on the H2O!!!  My eyes float all day long.  HEHE

Chirs...I am going to a concert as well this weekend.  Nothing as exciting as your concert, but I am taking my boyfriends sister to see Kenny Chesney.  She is 12 years old....so it should be fun.  She is soooo pumped.  We got her tickets for her birthday. 

Ok team!  Chat at ya later!!!  8)

H4L in the house.

Amaxpo.....no not dissapointed. The thought is there and you still might be able to go some time today : ) Now as for the push ups.....girly will work. lol

Glad to hear you are doing really well on the H2O. My best day was yesterday. The only thing is that I think I'm starting wear out the carpet between my desk and the bathroom.

Chris..that is awesome I love concerts and music as well. GODSMACK nice.

VK/KT...I did have a glass of Pinot last night......so bueno. I didn't want to have beer but I did want to drink something while I watched the Ducks win the cup. YES.

Ok I am starving after this mornings workout. ttyl

GMMMMMMM  H4Lers!!!!!

How is everyone doing?  Still drinking lots of water i hope!!

Just thought id jump on and check in on everyone!!

AMAPXO, i dont listen to country, but i hear kenny chesney puts on a good show!!  That should be fun the atmosphere is the best part of any show...... my cousin went to see Alan jackson last sunday she loved it!!

DON, gooooooo ducks!!!  I bet the wine was good, that is wine right?  lol i dont drink it so i wasnt sure lol, i perfer vodka and tequilla, oh and here is a link to the website that had low calorie margaritas  http://www.hungry-girl.com/week/weeklydetails .php?isid=1034  only 105 calories in each one!! sounds yummy to me!!

VK  you sure have been quite are u ok?? 

ok well everyone keep guzzling!!!!!!!!

       &nb sp;               &nb sp;      ~haPpY tHuRsDaY~