!!Health4life team Thread!!!

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

woooooohoooooooo GJ tess!!!

Good Morning H4L!!!!

WOO FREAKIN HOO!!!  We won!  Sorry I haven't been on line since Friday.  So this is the first I have seen it!  Go US!!

This new challenge is confusing.  Are we still sending KT our numbers??  I am going to have to read this challenge 100 times to understand it.  HAHAHA

hellllloooo hellllooo hellllooo hello

Tess, you got it. I went last night with my wife and we had a pretty good work out. This morning I had a great run on the treadmill. Felt real good. Right now my plan is to do 3 days of cardio and 2 days of weight training. I guess I'll see how that goes. (oh and abs as well. My wife kicks my butt when it comes to abs. So when I go with her my abs are killing me the next day)

Amaxpo good to hear from you.

Okay I'm lost when it comes to this challenge. I'm gonna really have to put some time into this one. I'm down for whatever but I'm confused. I think I just suffer from delayed intelligence. LOL.

Don/Amaxpo-It is a very confusing, fairly time consuming challenge.  KT and I created spreadsheets for ourselves to help out.  KT's idea!  :) 

Alright Chris, about this clean eating challenge.  If it was supposed to start yesterday I'm already out!  Lol  Yesterday was DH's birthday and I promised myself I wouldn't have a piece of the yummy cake I got him but then what happened...LilV didn't finish her piece, barely touched it in fact.  So I HAD to finish it for her.  That was my 5th sweet(/fat/oil) for yesterday but it also threw my calories off because by then I was already at my caloric goal for the day.  Starting over today. *bows head in shame*

Hi guys I couldn't help but notice you have a "clean eating challenge" going on and I think its a pretty awesome idea. Do you guys think it could work for a weekly challenge? Would you mind?

I don't mind...Chris, KT, do either of you?

MEMO: Okay guys I need your ideal caloric intake by WEDNESDAY! So send them in ASAP! And if you're captain is not particularly active today, team members, you may want to send them to me yourself. Don't forget if I don't have your ideal caloric intake then you will not be able to participate in a future challenge.

I MIND!!!!! haha just kidding! you can steal our ideas b/c we are so awesome like that!

nah we are not selffish!!!

GMMMMMMMMMM H4Lers !!!

 clean eating starts today!!! 

And guys noone is perfect we are doing the best we can, if u need a restart et me know!!!!  wE ARE DOING THIS FOR THE REST OF THE COMPETION!!! 

Soooooooo who wants next weeks team challenge??? 

i think i'm still a little confused by "clean eating".

Wow!!  I just got caught up with all the post.  hehe

Lettuce it is!!  I will eat a head a day.  HAHAHAHA!!

Chris...I will be on Vacation next week.  So I will not be on the computer much at all.  Maybe once all week.  I am interested in doing the weekly challenge for the week of the 24-30.  If that's ok?  Let me know.

Kt...That meatloaf sound YUMMY!!!

Don...I still haven't been able to get my lazy a** out of bed.  I am working on it though.  HAHAHA!!!

Ok. Hope everyone is having a great day!  8)

Kt...I believe it is just not eating over your calories for the day.  Correct me if I am wrong Chris.

ok to clarify the clean eating lets say u goal is 1500 calories, stay in ur goal...........if u BINGE u didnt clean eat.......therefore ask for a restart, the person in 8 weeks that went the longest wins this challenge...

the challenge really is to keep us from binges, just to help us stay focused, nothing we have to report everyday just if u need to restart your date!!!!!

is that explained a little better? 

this whole idea of TEAM challenges actually came from kT the day she challenged us all to excersise more, i thought hmmmmm we should do a clean eating for the rest of the challenge and then every week a team member pics a challenge for e1, just to give us all that extra PUSH, i know i need it!!!

got u in for 24-30th AMAXPO im listing all the dates up top!!  will u be able to get on for weigh in?  just let us know!!

Ok i resent calorie goals to nycolea here is what i sent from what everyone told me..........if U NEED TO CHANGE IT I NEED TO KNOW TODAY!!!

Chrisbaptiste 1200

Flab2flab 1450

Judichad 1200

Ktort 1500

Shantelva 1500

Vklamorick 1450

Brandylansing 1450

Donvito 1800

Amaxpo 1200

Royerta 1350

Chris...I will not be able to get on for weigh-in.  I am in a wedding on Friday.  Could I maybe call or text message you??  Just let me know.  If I could do the other just send me an email of your phone number.  Sorry for the inconvenience.

I meant next Friday.  This week is fine.  HEHE

Good Morning (oops.. AFTERNOON)  H4L'rs!!!!

Wow.... all these challenges are confusing this 'ol gal !!!  LOL 
Glad to hear we are starting our clean eating TODAY .... yesterday was NOT good for me.... binged on Skinny Cows .... had 3 of the fudge bars and one Klondike No Sugar Added Ice Cream Sandwich .... glad I got that out of my system !!!   Ice Cream is my downfall .... so I don't have the REAL stuff in the house!!!
My Mom arrives today from AZ for her summer visit .... I'll will have to ask her not to bake as much as she normally does ..... that's bad TOO !!!
Sending my points from yesterday to Katie .... hopefully I did it right.

Keep up the great work team !!!

ok amaxpo call early though, cause in the afternoon i will be gone!!

awwwwww JUDI, not trying to be confusing just some added fun!!  if it gets to much we wont do em!!

Woo Hoo!!  I am commemt 500!!!!

I know I am a dork!  8)