!!Health4life team Thread!!!

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

i like to use the phrase "woopty freakin doo" sometimes when I really wanna be sarcastic hehe

Woo Freaking Hoo.... this is exciting u guys...

ok just got back from 75 min walk!!!!  4.5 miles!!

wooooooo freaking hoooooo!!

k if all good with everyone or the majority ill be going with healthy4life hope their are no objections...

hugzzzzzzz to all ill check back in before i go to bed!!

Alright Chris, wtg to get us started!

I did a 50 minute walk tonite. 

PS: Team 2 has their name...Slim Sleekers.

I'm like Health4life for us!

i did 30 minutes walking/jogging today. I will add the rest of my minutes for walking to/from teh bar tomorrow (i'm sure i won't be in any shape to get on here tonigth lol). I don't know how I"m going to run 6 miles in the triathlon! I can hardly do 30 minutes! bleh but i'm glad I made myself jog instead of doing the elliptical or soemthing cuz i need to run as much as i can to get myself ready.

I'll work on getting everyone's walking minutes tallied and see where we're at

ok we are at 155 minutes so far and I only saw numbers from myself, chris, and vk. Did I miss anyone?

nope u got them all, the rest will prolly post tomorrow!!   

well done VK, 50 min. is g8!!!

gj KT on stats and 30 min!!!

ok so our team walking goal is 2800 minutes!!!  That is a g8 goal now lets go smash that goal!!!  Oh i guess we are doing 7 days sooooo i added 30 min for every one on day 7!!

Ok guys g8 monday good start!!  Everyone lets keep up the good work!!! 

Ok guys sorry i didn't post this last night.  I walked for 75 mins last night. Whoo Hooo for me.  I also dont think i gave my over all total which is 360mins thats my commitment.  Will probably so more tonight is my treadclimber night.  I'll try to post tonight if not will post tomorrow morning again.  have a great day and keep up the good work guys.

Good morning all!!!

ktcort13.... You will be fine for your 6 mile triathlon!!  Baby steps.  Getting out there and doing 30 min is a start.  So keep up the good work!!!

I did 60 min last night.  Woo freakin Hoo for me!!! 

I know that health4life can do this!!!  LET GO TEAM!!!  8)

Good Morning Healthy4Life Team !!

I got my 30 min in last nite !!  Took my little dog.... she was about dying and wondering WHAT got into me !!  LOL

So I guess I get a "Woo freakin Hoo" too !!!  :-)

The Don is checking in

Did 40 min yesterday WOO FREAKIN HOO is right. I already did 20 min this morning at the Gym.

ok chat with everyone later

GM all Eveyone what a good day yesterday!!!

gj DON!!! 60 min day and a half nice!!!

wtg JUDI, glad u were able to go!!!!!  30 min is awesome!!

AMAXPO, how far is your 60 min?? im asking cause u run as well which is something i will start to do when i lose 9 more pounds!!

wtg Brandi on ur 75 min!!! 

we are off to a great start guys!!!  Keep up the good work!!!!

       &nb sp;               &nb sp;       ~ HaPpY TuEsDaY~

Ok, quick summary for ya Chris and KT for 5/21:

1. VK, 50 min
2. Chris, 75 min
3. KT, 30 min + (bar walk)
4. Brandy, 75min
5. Amaxpo, 60min
6. Judichad, 30min
7. Donvito, 40min      &nbs p;  overall total so far=360!!!!!!!

And...I finally had the opportunity to use the "list" feature.  It's the little things in life that get me smiling.  Lol 

Uh...did I mention...Damn!  You guys are good!!!

ha ha here we go agin VK in each others head!!!!  We r good!!!

Just wanted to say that it feels real good to be on this team. It feels like I have an accountability partner again. I use to carpool with someone who was a health nut. She got me going to the gym again and we would do at least 4 days out of the week. She actually was a certified instructor so that helped as well.

She left work to be home with her baby and I really miss having that person you can count on.

However, now I have a team of accountability partners. I was so excited yesterday that my wife had to mellow me down. I can't wait to be down 10 then 20 then 30 lbs and so on.

Thanks again and keep up the good work. I'm counting on you guys and I hope you are counting on me.

Ok back to work. lol

Awwwwwwwwww Don thats why i love this sight!!!  Ive never done a challenge on here before i so think that will give us all that extra boost!!!!

I love our team!!  Whether we win or lose we are doing great things for ourselves!!!!

We have to count on each other!!!  And i count on you and everyone here daily!!!  Its to easy to say its easier being overweight!!

With that said we havent heard from 3 people yet today!!!!

1. FAB
2. ROYERTA
3. SHANTELVA

JUST LOOKING FOR YESTERDAY STATS TO SEE WHERE WE ARE!!

HUGZZZZZZ all im so pround of everyone here!!!!

Yup, I totally agree with you Don and Chris.  I do better with more people on my side.  I have my challenge goal of 23 pounds but I'm really hoping to surpass that goal.  I'd be happy if I make it but to surpass it would be totally awesome!  With you guys here with me it will be easier because we're all counting on each other.

1. VK, 50 min
2. Chris, 75 min
3. KT, 30 min + bar walk of 60 min 
4. Brandy, 75min
5. Amaxpo, 60min
6. Judichad, 30min
7. Donvito, 40min

wow guys! this is awesome! we are off to an amazing start! thanks for the encouragement amaxpo. It's really intimidatign to be doing a triathlon w/ ppl who have done it before. Luckily swimmiing ismy strong suit so I'm hoping I cna make good progressi n that in case I fall behind in the run.

Ok I saw this in another thread. When you post minutes, you can copy and  paste the list of people and their minutes and just add your name to the bottom or next to your previous minutes. This way we know we don't miss anyone's minutes!

Ok I'm goign to walk today so long as I don't fall asleep doing it! hmmmmm wheres the coffee????