!!Health4life team Thread!!!

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

hey! i'm back! got sucked into doing real work that requires me to go into the pod, away from my desk. it's funny, i have a habit of being very vocal when i accidentally click the wrong thing so i'm always saying "o crap" and stuff. i have to learn to not do that so i'm not freakin ppl out! haha its funny though.

hmmmmm cc stalker? i'd better watch my back!

If you're a stalker Chris, I'm your co-stalker.  I've been in and out of a couple controversial threads waiting for someone to pop back in here.  I'm gonna get in trouble LUCEEEE!!  Lol

I did show her the signature.  She's still in denial.  That's alright, I'm sure she will always be in denial until the problem gets fixed.

KT-I sit here cracking up laughing so much at some of our posts that my coworkers will sometimes pop their head in my cube to see what's so funny!  When I type LOL, it usually means I am giggling silently...my body shaking up and down just giggling away.  LMOA=I let out a good yelp!

hahah glad i can make your coworkers think you're crazy val! haha

i just about died....my coworker made a sign in not so nice terms telling ppl to clean up after themselves in the bathroom. it was freakin hilarious! absolutely made my day lol

ok i was goign to ride tonight but decided not to but then my friend sent me a message asking if i wanted to go ride w/ her so now i'm going to! i am not excited about sitting on that seat at this time of hte month but i guess i gotta deal with it. :( it will be good for me!

yay i have a co-stalker!!!!

*peeking over Kt and VKs shoulders*

Well of course she is in denial, she doesnt wanna be accountable!!

YAY, a ride will be gooooooooood!!

So i am trying to potty train my son, not going so well, i have to follow him around like a puppy, starting to think he isnt ready, not sure what gave me that idea, peeing under the kitchen table or squattin behind his bedroom door pooing... WTH?  he is ba ck in the diaper after that, and i shampooed his carpet and moped the kitchen!!  THIS IS WHY I DONT HAVE A INSIDE DOG!!!!

LOL!!!  At least he didn't try playing with the poop Chris! 

Woohoo, I finally got the nod!!!  CU two in a little while from my laptop!

take me with you val!!!!!

chris - that sucks. i have two cats who i just have to hope don't decide to crap somewhere other than their litter box. they are pretty good though. my big boy is very good and will hold it until i change the box if he thinks it is too dirty for him. if he ever does have an accident, it is only in the bathroom on the rug which is very nice b/c i don't havce to search for it!

Eww, I hate when my cat won't go in his box.  I couldn't figure out for the life of me why he would only poop outside his box.  I still haven't.  He would poop around the box regardless of how clean it was.  I finally had to move the box out of the room it was in and put it in a very inconvenient spot but at least he'll go in the box now.  The room it was in is constantly closed off now. 

did everyone just drop off the face of the planet or what?

woohoo no work tomorrow! gonna work at teh fireworks booth in the 100 degree heat! no fun!

Remember your sunscreen kt!!!  That is some HOT weather.  We're warm over here but very sticky. 

I checked in last night to see if anyone was on but I think I missed Chris in the 200 forum by just a few minutes and then *poof* she was gone. 

I'm gonna go bumming around in a few minutes.  So I'll probably miss everyone unless you're on now.

HAPPY 4TH OF JULY!!!  HAPPY BIRTHDAY U.S.A.!!!

I am here!!!!!  was up late last night just woke up!!

HaPpY 4th Of JuLy!!!!!!

it is hot and stciky here too!!  i gotta finish cleaning before eveyone gets here!!

KT- hope u seel alot!!

VK- yeah i was on briefly...not to long, havent done ANY crunches yet today..

okk guys i am around for a bit!!!  i keep thinking today is friday!!

i keep thinking it's friday too! my clock is all messed up b/c of 4th of July. But I'm not complainin about havin a day off!

Last night was rough for me. I'm fine as long as I'm w/ people, but once I'm alone I just fall apart. He actually found a flight to new york that will allow him to extend his trip a few days so I told him he should if he can. I know he's having fun and I don't want to keep him from staying longer if he's able to. But I wanted to say no so bad! luckily my friend will be here tonight so I wont' be alone on the 4th.

I'm worried about my kitties tonight. I have a scar on my chest from Batman's first 4th of July when he got terrified by the fireworks. This is going to be Tarzan's first 4th of July and I feel so bad for him. I think we'll have the stereo on to drown out the sounds a little bit. It's a bad holiday for pets.

Well I hope all the other Americans enjoy your 4th! and any Canadians that enjoy it too!

awwwwwwwwwww i have a scar on my chest too, from my cat, not on the 4th though,i gave him a bath and then i decided he was cold and i should blow dry him!!  What kind of moron does that???  My cat loves baths, but not the blow dryer!!

It is so hard in relationships, u want them to have a good time, but you want to be with them to do it....i know that feeling all to well, me and my hubby have been away from eachother 4 days in 6 years, ummmm i dont know how u do it KT, i would go crazy, as much as i "complain" he is my best friend, i doo everything with him!!  hugzzzzzzz girlie, u and ur friend have a good time tonight, wish we were closer u could come party with us :-)

hugzzzzzz to all!!

i almost got a scar trying to give tarzan his first bath. he did not enjoy it! haha i've tried to blow dry them before too. it's kinda funny haha

You guys are crazy...giving your cats baths.  I ONLY do that if I absolutely have to...by order of the vet (flea baths).  Otherwise, NO WAY.  No need in torturing both of us.  Lol

I think I've been away from my hubby around the same amount of days in the same amount of years Chris.  But we don't do everything together.  I'm very sociable and he is not. 

haha val. sometimes they stink and i want them to smell better! i'd rather do it occasionally and have them be used to it so they don't have a freak out when they absolutely do need one.

ok so yesterday was a bad bad day. I didn't even attempt to count calories! someone shoot me! i sweated my ass off though so that has to count for something right!?

omg i'm so exhausted too. thankfully they cancelled our workout b/c it's supposed to be 105 today. i've got my a/c runnin at home so my kitties (and my friend's kitty) don't fry.

how was yesterda for everyone else?

GMMMMMMMMMMMMMMM everyone!!

I just woke up, this head cold is officially 10 times worse, i feel like crap..........

4th was good, im guessing all the fireworks made this head thing worse though, it was sooooooooooo smokey, and i wasnt even smoking lol

1o5 ughhhhhhhh

ok ill be back i need a shower or something i cant breathe!!

HI Chris,
Now that I'm aloud to mix and mingle I'm over here to say hello.
I feel like crap too.  I am having an illergic reaction to something?
had to have to shots gotta see another doctor for a skin test.
I want everyone to know that new capet can do this.  I was all hot and sweaty from my elliptical machine and got down on the floor and did a lot of cruntches on the carpet and this may be from that?  Also I'm a care giver and use latex gloves it could be that?  also and this is what I wanted people to know the handle bars of my elliptical machine may have latex in them and it could have caused this reaction.  It's unreal.  I know I don't want a Lip job now!  I look like a fish!  I'm all swelled and ITCHY to high heaven.  No fun.

anyway, Chris, do you have some nose spray that gives you 12 hour relief?  try that.  Also, have some nyquil handy and take that right before bed.  Seems that works well but you sleep less for some reason. 

Hope you all are doing great. 
Love Forks

sorry you're feeling worse chris! is it helping you cut back on the cigs though?

OH yES it is helping on the cigs........

thx FORKS, however i dont take medicine, i do try natural remedies, i really perfer when i am sick to sweat it out, it is very hard right now to do my running cause it is so muggy, but by tomorrow,i should be feeling better, lots of hot teaa with lemon!!  I sure hope u feel better, hives suck, it is prolly something in your carpet, if u havent had this problem with latex before then i would go with the carpet....

ok i need to go get on my gazelle for awile and sweat, i dont have air condioting in my gym room, so it is super hot, that should help me sweat!!