(Healthmaster) Janice's Top 6 Healthy Drink (All 4 Servings) Recipe

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Looking for an easy (HealthMaster) Janice's Top 6 Healthy Drink (All 4 servings) recipe? Learn how to make (HealthMaster) Janice's Top 6 Healthy Drink (All 4 servings) using healthy ingredients.

Submitted by mcjanice

Makes 1 serving

(HealthMaster) Janice's Top 6 Healthy Drink (All 4 servings)

Recipe Ingredients for (HealthMaster) Janice's Top 6 Healthy Drink (All 4 servings)

3	carrots
1	orange
1	stalk Celery
3	Tomatoes
1/2	Pepper, Jalapeno
1	red bell pepper
1 1/2	cups ice
1/2	cup water
1	Salt to taste

Recipe Directions for (HealthMaster) Janice's Top 6 Healthy Drink (All 4 servings)

Add all ingredients in HealthMaster. Secure the lid. Turn the speed to 1 (low). Turn on hte machine. Increase the speed to 8 (high) until blended (8 min yields smooth texture but a warmer drink). Serve
Note: Use the tamper as needed to assist in the blending process. (for hot drink or soup, replace ice and water for 2 cups water).

Categories

Vegetables, Snacks, Puree, Vegetarian, Gluten-Free, Sugar-Free

Serving Size 1346.5g

Amount Per Serving

Calories

268

Calories from Fat

% Daily Value^*

Total Fat

1.8g

Saturated Fat

0.2g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

332mg

14%

Total Carbohydrates

61.3g

20%

Dietary Fiber

16.8g

67%

Sugars

40.9g

Protein

8.0g

Vitamin A 757%	•	Vitamin C 513%
Calcium 20%	•	Iron 13%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

No cholesterol

Very high in dietary fiber

High in manganese

High in niacin

Very high in potassium

High in thiamin

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

Very high in sugar

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