Healthy Banana Applesauce Cookies Recipe


Submitted by michele78

Makes 36 servings


Sugar free HEALTHY low calorie cookies (more like a granola bar - if you will)

Ingredients
3 ripe bananas
2 cups rolled oats
1 cup raisins
1/3 cup applesauce
1 teaspoon vanilla extract
Directions
  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large bowl, mash the bananas. Stir in oats, raisins, applesauce, and vanilla.

  3. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto a wax paper lined cookie sheet.

  4. Bake for 20 minutes in the preheated oven, or until lightly brown.

Categories

Dessert, Sugar-Free

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
40
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
8.7g
3%
Dietary Fiber
0.8g
3%
Sugars
3.8g
Protein
0.9g
Vitamin A 0% • Vitamin C 1%
Calcium 0% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
    		•    Bad points
  • Very high in sugar
    		•
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