Calories in Healthy Banana bread- no sugar or fat added

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Wondering how many calories are in Healthy Banana bread- no sugar or fat added?

Get Nutritional Facts and the Health Benefits for Healthy Banana bread- no sugar or fat added




x
serving (66.1 g)


 
 

Nutrition Grade
Calories

B+
143




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
  • High in sugar
  • Contains alcohol
Nutrition Facts
Serving Size
1 serving (66.1 g)
Amount Per Serving
Calories
143
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
231mg
7%
Total Carbohydrates
26.3g
9%
Dietary Fiber
2.1g
8%
Sugars
6.9g
Protein
4.5g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet
Ingredients (Makes 12 servings)
1 1/2
cups  flour, wheat

1
tsp.  baking powder

3/4

1/2
cup  raisins

1/3
cup  applesauce

1/3

1
tsp  vanilla

2
tsp.  cinnamon

Directions
preheat oven to 400

combine all wet ingredients: banana, apple sauce, eggs, and vanilla. Set aside.

combine remaining dry ingredients in a seperate bowl

add dry to wet 1/2 at a time and stir until just combined.

spray loaf pan with non-stick spray and pour batter in.

cook for 17-20 minutes. Done when toothpick inserted comes out clean.


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