Healthy Banana Muffins Recipe


Submitted by bejthin

Makes 18 servings


uses Hodgson Mills whole grain baking mix

Ingredients
1/2 c egg beaters
1 t vanilla extract
12 packets splenda
2 T sugar
5 bananas, small
2 c baking mix, whole wheat
1 c applesauce, unsweetened
1/2 t cinnamon
Directions
mash bananas (well ripe ones), add all wet ingredients, add baking mix, bake till tooth pick comes out clean at 350.
Categories

Breads

Nutrition Facts
Serving Size 67.7g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
101
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
175mg
7%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.3g
5%
Sugars
8.3g
Protein
2.2g
Vitamin A 1% • Vitamin C 5%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in cholesterol
    		•    Bad points
  • Very high in sugar
    		•
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