Groups > Want to Lose 21-50 lbs > You and a healthy body.

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Topic Author Replies Last Post
man, this sucks alexaloss 0 Nov 29 2009
23:32 (UTC)
Am I losing too fast? stephanienive n4 9 Nov 28 2009
20:58 (UTC)
do i need to lower activity level ... help tgeving 2 Nov 23 2009
23:22 (UTC)
What do you reward yourself with when you lose weight and how often (5 lbs, 10 lbs, etc...) voulezzvouz 4 Nov 23 2009
22:16 (UTC)
what is my correct goal weight ... ? tgeving 0 Nov 23 2009
22:11 (UTC)
Saving calories like flex points? tinsunshine 1 Nov 19 2009
20:21 (UTC)
Cheat days? cecilia0909 6 Nov 19 2009
19:47 (UTC)
A question about fine wine and weight loss nsnyder1086 1 Nov 19 2009
19:44 (UTC)
Negative comments about healthy living? aimsa 6 Nov 19 2009
05:35 (UTC)
Activity Log aprroximate values teberwine 1 Nov 17 2009
00:13 (UTC)
Getting sleepy mid-afternoon mlour 7 Nov 15 2009
04:31 (UTC)
sugar free gas smallersizeso on 7 Nov 14 2009
20:19 (UTC)
this all or nothing concept that i have is killing me .... tgeving 3 Nov 09 2009
19:54 (UTC)
does this happen to you ... ? tgeving 3 Oct 29 2009
13:41 (UTC)
poor body image xangelicxka0s x 6 Oct 27 2009
21:51 (UTC)
Desire to Eat Decreasing shelley1985 3 Oct 24 2009
18:07 (UTC)
Where can I find the will power? pfetty 7 Oct 23 2009
01:52 (UTC)
Calories Burned? cecilia0909 3 Oct 22 2009
23:08 (UTC)
negative thinking ...? tgeving 2 Oct 13 2009
13:50 (UTC)
i have a question about the calorie coach.. jacquie22 9 Oct 13 2009
13:44 (UTC)
power bars for breakfast tgeving 3 Oct 13 2009
05:24 (UTC)
What do you listen to when you work out?!?!? (1 2) katie_baby 23 Oct 08 2009
07:13 (UTC)
my father ... under weight ...? tgeving 0 Oct 07 2009
14:47 (UTC)
special k plan tgeving 3 Oct 01 2009
18:03 (UTC)
tons of sodium in this recipe ... how to cut it back? tgeving 1 Sep 24 2009
18:48 (UTC)
Calorie Counting adel17241 5 Sep 22 2009
17:12 (UTC)
i thought i understood this ... tgeving 3 Sep 21 2009
21:45 (UTC)
Breakfast - what do you eat? (1 2) sdmom64 33 Sep 18 2009
19:36 (UTC)
what is up with me??? please help tgeving 4 Sep 17 2009
15:02 (UTC)
Finding It hard dizzydame1987 4 Sep 16 2009
03:24 (UTC)
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Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more